Mushroom Manchurian
Veg · Dry sides, Snacks & Starters
Good for: Party, Rainy Day
Cook along
6 steps, each one filmed
A short video for every step, so your hands never have to leave the pan.
Mushroom Manchurian: fried mushrooms tossed on a high flame with ginger, garlic, capsicum, soy and vinegar. Mild, serves 3, 35 minutes, step-by-step video.
Low calorie
Ingredients
19 itemsMushroom, Halved400 grams
Corn Flour2 tbsp
Maida2 tbsp
Salt½ tsp
Water½ cup
Sunflower OilFor Deep Frying
Garlic, Finely Chopped1 tbsp
Spring Onion (whites)¼ cup
Onion, Diced2
Soy Sauce1 tbsp
Black Pepper Powder¼ tsp
Sunflower Oil2 tbsp
Ginger, Finely Chopped1 tbsp
Celery, Finely Chopped3 tbsp
Green Capsicum, Diced1
Vinegar1 tbsp
Tomato Sauce3 tbsp
Spring Onion, ChoppedFor garnish
Spring Onion, Chopped2 tbsp
Contains: wheat, soya, mushroom.
Nutrition
One serving, and the whole batch of 3. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per serving | All 3 |
|---|---|---|
| Energy | 280kcal | 840kcal |
| Protein | 7.1g | 21g |
| Carbohydrate | 29g | 87g |
| Fat | 16g | 49g |
| Fibre | 4.2g | 13g |
| Sugar | 9.4g | 28g |
Cookd masalas for mushroom
Method
- 1
To the mushrooms, add cornflour, maida, salt, pepper and water. Mix till the mushrooms are coated well.
MushroomCorn FlourMaidaSaltWaterBlack Pepper Powder
- 2
Heat oil in a kadai and deep fry the mushrooms till it turns golden brown.
Sunflower Oil
- 3
Heat oil in a wok, add ginger and garlic and saute for a few seconds.
GarlicSunflower OilGinger
- 4
Add the onions and capsicum and toss for a few seconds on a high flame.
Spring Onion (whites)OnionCeleryGreen Capsicum
- 5
Add the sauces and mix till it combines evenly.
Soy SauceWaterVinegarTomato Sauce
- 6
Add the mushrooms and toss till it is coated evenly with the sauce. Garnish with spring onions and serve it hot.
Spring OnionSpring Onion
Before you start
- How long does Mushroom Manchurian take?
- 35 minutes from start to finish. That is 15 minutes of preparation and 20 minutes of cooking.
- How many people does Mushroom Manchurian serve?
- 3. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Mushroom Manchurian vegetarian?
- Yes. No meat, no fish and no egg.
- Is Mushroom Manchurian spicy?
- It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Mushroom Manchurian?
- 400 grams Mushroom, 2 tbsp Corn Flour, 2 tbsp Maida, 1 tbsp Soy Sauce, 1 tbsp Vinegar, 3 tbsp Tomato Sauce, and a few more listed on this page.
- Do I need a pressure cooker for Mushroom Manchurian?
- No, it is cooked in an open pot.
- How many calories are in Mushroom Manchurian?
- About 280 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
2 notes- C
A Cookd cookSeptember 2023
tasty
- S
S.PushpamFebruary 2023
for which main course it will suits for??


