Mushroom ManchurianCook

Mushroom Manchurian

Veg · Dry sides, Snacks & Starters

Dry sidesSnacks & StartersVeganDairy-free

Total35 min
Prep15 min
Cook20 min
Serves3
Per serving280 cal
Spicemild

Good for: Party, Rainy Day

Mushroom Manchurian

Cook along

6 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Mushroom Manchurian: fried mushrooms tossed on a high flame with ginger, garlic, capsicum, soy and vinegar. Mild, serves 3, 35 minutes, step-by-step video.

Low calorie

Ingredients

19 items
Cooking for3 servings
  • MushroomMushroom, Halved400 grams
  • Corn FlourCorn Flour2 tbsp
  • MaidaMaida2 tbsp
  • SaltSalt½ tsp
  • WaterWater½ cup
  • Sunflower OilSunflower OilFor Deep Frying
  • GarlicGarlic, Finely Chopped1 tbsp
  • Spring Onion (whites)Spring Onion (whites)¼ cup
  • OnionOnion, Diced2
  • Soy SauceSoy Sauce1 tbsp
  • Black Pepper PowderBlack Pepper Powder¼ tsp
  • Sunflower OilSunflower Oil2 tbsp
  • GingerGinger, Finely Chopped1 tbsp
  • CeleryCelery, Finely Chopped3 tbsp
  • Green CapsicumGreen Capsicum, Diced1
  • VinegarVinegar1 tbsp
  • Tomato SauceTomato Sauce3 tbsp
  • Spring OnionSpring Onion, ChoppedFor garnish
  • Spring OnionSpring Onion, Chopped2 tbsp

Contains: wheat, soya, mushroom.

Nutrition

One serving, and the whole batch of 3. Worked out from the ingredients, so treat it as a close guide.

NutrientPer servingAll 3
Energy280kcal840kcal
Protein7.1g21g
Carbohydrate29g87g
Fat16g49g
Fibre4.2g13g
Sugar9.4g28g

Cookd masalas for mushroom

Method

  1. 1

    To the mushrooms, add cornflour, maida, salt, pepper and water. Mix till the mushrooms are coated well.

    MushroomCorn FlourMaidaSaltWaterBlack Pepper Powder

  2. 2

    Heat oil in a kadai and deep fry the mushrooms till it turns golden brown.

    Sunflower Oil

  3. 3

    Heat oil in a wok, add ginger and garlic and saute for a few seconds.

    GarlicSunflower OilGinger

  4. 4

    Add the onions and capsicum and toss for a few seconds on a high flame.

    Spring Onion (whites)OnionCeleryGreen Capsicum

  5. 5

    Add the sauces and mix till it combines evenly.

    Soy SauceWaterVinegarTomato Sauce

  6. 6

    Add the mushrooms and toss till it is coated evenly with the sauce. Garnish with spring onions and serve it hot.

    Spring OnionSpring Onion

Before you start

How long does Mushroom Manchurian take?
35 minutes from start to finish. That is 15 minutes of preparation and 20 minutes of cooking.
How many people does Mushroom Manchurian serve?
3. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Mushroom Manchurian vegetarian?
Yes. No meat, no fish and no egg.
Is Mushroom Manchurian spicy?
It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Mushroom Manchurian?
400 grams Mushroom, 2 tbsp Corn Flour, 2 tbsp Maida, 1 tbsp Soy Sauce, 1 tbsp Vinegar, 3 tbsp Tomato Sauce, and a few more listed on this page.
Do I need a pressure cooker for Mushroom Manchurian?
No, it is cooked in an open pot.
How many calories are in Mushroom Manchurian?
About 280 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Tips from other cooks

2 notes
  • C

    A Cookd cookSeptember 2023

    tasty

    A cook's photo of Mushroom Manchurian
  • S

    S.PushpamFebruary 2023

    for which main course it will suits for??

Share how it turned out

Add a photo and a line for the next person who cooks it.

0/2000