Mushroom Spinach Quesadilla
Also known as Mushroom Parotta, Cheese Parotta · Veg · Breads, Burgers, Sandwiches, Wraps & Pizza
Good for: Party, Rainy Day
Cook along
4 steps, each one filmed
A short video for every step, so your hands never have to leave the pan.
Mushroom spinach quesadilla of parotta halves filled with garlic mushrooms, spinach, cream cheese and mozzarella. Serves 4, 30 minutes, step-by-step video.
Low calorie
Ingredients
12 itemsMushroom, Finely Chopped1 cup
Spinach, Finely Chopped½ cup
Mozzarella Cheese¼ cup
Butter2 tsp
Olive Oil1 tsp
Garlic, Finely Chopped5 cloves
Salt½ tsp
Cream Cheese1 tbsp
Parotta4
Dried Basil½ tsp
Dried Oregano½ tsp
White Pepper Powder½ tsp
Contains: milk, wheat, mushroom.
Nutrition
One serving, and the whole batch of 4. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per serving | All 4 |
|---|---|---|
| Energy | 275kcal | 1100kcal |
| Protein | 7.2g | 29g |
| Carbohydrate | 30g | 120g |
| Fat | 14g | 57g |
| Fibre | 1.9g | 7.6g |
| Sugar | 1.9g | 7.6g |
Cookd masalas for mushroom
Method
- 1
In a pan over medium heat add 1 tsp of butter and olive oil. Once hot, add in your mushrooms and saute on high heat.
MushroomOlive OilButter
- 2
Add the garlic once the mushroom sweats completely. Add in the spinach, salt, pepper, basil and oregano and cook for 5 minutes over high heat. Saute until the spinach is cooked through and remove off heat.
SpinachGarlicSaltDried BasilDried OreganoWhite Pepper Powder
- 3
Place your mixture in a bowl and add in cream cheese. Take one parotta and cut it into two equal halves. Add your mixture in one half and add cheese.
Mozzarella CheeseCream CheeseParotta
- 4
Heat a pan on medium heat and add 1 tsp of butter and place the stuffed parotta inside. Cook on one side until golden brown and then flip. Once golden brown on both sides, cut and serve.
Butter
Before you start
- How long does Mushroom Spinach Quesadilla take?
- 30 minutes from start to finish. That is 10 minutes of preparation and 20 minutes of cooking.
- How many people does Mushroom Spinach Quesadilla serve?
- 4. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Mushroom Spinach Quesadilla vegetarian?
- Yes. No meat, no fish and no egg.
- Is Mushroom Spinach Quesadilla spicy?
- No, it is not spicy.
- What do I need to make Mushroom Spinach Quesadilla?
- 1 cup Mushroom, ½ cup Spinach, ¼ cup Mozzarella Cheese, 4 Parotta, 1 tbsp Cream Cheese, 1 tsp Butter, and a few more listed on this page.
- Do I need a pressure cooker for Mushroom Spinach Quesadilla?
- No, it is cooked in an open pot.
- How many calories are in Mushroom Spinach Quesadilla?
- About 275 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
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