Nellai Mutton Kari Kuzhambu
Non-veg · Curries & Gravies, Kuzhambu, Sambar & Rasam
Curries & GraviesKuzhambu, Sambar & RasamLow carbHigh proteinGluten-freeDairy-free
You’ll need: Pressure Cooker
Good for: Bakrid, Party
Cook along
6 steps, each one filmed
A short video for every step, so your hands never have to leave the pan.
Nellai mutton kari kuzhambu: mutton cooked in groundnut oil and mutton fat with coconut and peanut paste. Mild, serves 6, about an hour, step-by-step video.
High protein
Ingredients
21 itemsMutton Fat50 grams
Cinnamon3 inch
Onion, Chopped4
Coriander Leaves¼ cup
Turmeric Powder¼ tsp
Red Chilli Powder2 tsp
Cumin Powder1 tbsp
Black Pepper Powder1.5 tsp
Roasted Peanuts2 tbsp
Water1 cup
Coriander Leaves2 tbsp
Ginger Garlic Paste3 tbsp
Groundnut oil⅓ cup
Cloves8
Bay Leaves2
Tomato, Chopped3
Coriander Powder2 tbsp
Fennel Powder1 tsp
Rock Salt1 tbsp
Mutton1 kg
Coconut, Grated½ cup
Contains: groundnut.
Nutrition
One serving, and the whole batch of 6. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per serving | All 6 |
|---|---|---|
| Energy | 542kcal | 3252kcal |
| Protein | 38g | 226g |
| Carbohydrate | 19g | 116g |
| Fat | 36g | 218g |
| Fibre | 6.3g | 38g |
| Sugar | 5g | 30g |
Cookd masalas for mutton
Method
- 1
Heat oil in a pot along with the mutton fat on low heat. Add the whole spices (clove, bay leaves, cinnamon) and onion. Saute until it starts to turn golden brown.
Mutton FatCinnamonOnionGroundnut oilClovesBay Leaves
- 2
Add the ginger garlic paste and coriander leaves. Saute for 2 minutes.
Coriander LeavesGinger Garlic Paste
- 3
Add the tomato and rock salt. Cook for 3-4 minutes until the tomato starts to soften. Add the turmeric powder, coriander powder, cumin powder, red chilli powder, fennel powder and black pepper powder. Saute for 2 minutes.
Turmeric PowderRed Chilli PowderCumin PowderBlack Pepper PowderTomatoCoriander PowderFennel PowderRock Salt
- 4
Add the mutton and saute for 3-4 minutes on high heat.
Mutton
- 5
Grind together the coconut and roasted peanuts. Add this to the mutton.
Roasted PeanutsCoconut
- 6
Transfer this to a pressure cooker. Add water, cover and pressure cook for 1 whistle on high heat. Then reduce the heat and cook it for 25 minutes on low heat. Open the lid. If needed, heat it to thicken the gravy even further. Mix in coriander leaves and serve.
WaterCoriander Leaves
Before you start
- How long does Nellai Mutton Kari Kuzhambu take?
- 1 hour from start to finish. That is 10 minutes of preparation and 50 minutes of cooking.
- How many people does Nellai Mutton Kari Kuzhambu serve?
- 6. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Nellai Mutton Kari Kuzhambu vegetarian?
- No, it contains meat or fish.
- Is Nellai Mutton Kari Kuzhambu spicy?
- It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Nellai Mutton Kari Kuzhambu?
- 1 kg Mutton, ½ cup Coconut, 50 grams Mutton Fat, ¼ cup Coriander Leaves, ⅓ cup Groundnut oil, 4 Onion, and a few more listed on this page.
- Do I need a pressure cooker for Nellai Mutton Kari Kuzhambu?
- Yes, this one is cooked under pressure.
- How many calories are in Nellai Mutton Kari Kuzhambu?
- About 542 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
2 notesNaveenkumarJuly 2023
Good!
- P
PradeepaMay 2024
Awesome taste!!!
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