Nellai Mutton Kari KuzhambuCook

Nellai Mutton Kari Kuzhambu

Non-veg · Curries & Gravies, Kuzhambu, Sambar & Rasam

Curries & GraviesKuzhambu, Sambar & RasamLow carbHigh proteinGluten-freeDairy-free

Total60 min
Prep10 min
Cook50 min
Serves6
Per serving542 cal
Spicemild

You’ll need: Pressure Cooker

Good for: Bakrid, Party

Nellai Mutton Kari Kuzhambu

Cook along

6 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Nellai mutton kari kuzhambu: mutton cooked in groundnut oil and mutton fat with coconut and peanut paste. Mild, serves 6, about an hour, step-by-step video.

High protein

Ingredients

21 items
Cooking for6 servings
  • Mutton FatMutton Fat50 grams
  • CinnamonCinnamon3 inch
  • OnionOnion, Chopped4
  • Coriander LeavesCoriander Leaves¼ cup
  • Turmeric PowderTurmeric Powder¼ tsp
  • Red Chilli PowderRed Chilli Powder2 tsp
  • Cumin PowderCumin Powder1 tbsp
  • Black Pepper PowderBlack Pepper Powder1.5 tsp
  • Roasted PeanutsRoasted Peanuts2 tbsp
  • WaterWater1 cup
  • Coriander LeavesCoriander Leaves2 tbsp
  • Ginger Garlic PasteGinger Garlic Paste3 tbsp
  • Groundnut oilGroundnut oil⅓ cup
  • ClovesCloves8
  • Bay LeavesBay Leaves2
  • TomatoTomato, Chopped3
  • Coriander PowderCoriander Powder2 tbsp
  • Fennel PowderFennel Powder1 tsp
  • Rock SaltRock Salt1 tbsp
  • MuttonMutton1 kg
  • CoconutCoconut, Grated½ cup

Contains: groundnut.

Nutrition

One serving, and the whole batch of 6. Worked out from the ingredients, so treat it as a close guide.

NutrientPer servingAll 6
Energy542kcal3252kcal
Protein38g226g
Carbohydrate19g116g
Fat36g218g
Fibre6.3g38g
Sugar5g30g

Cookd masalas for mutton

Method

  1. 1

    Heat oil in a pot along with the mutton fat on low heat. Add the whole spices (clove, bay leaves, cinnamon) and onion. Saute until it starts to turn golden brown.

    Mutton FatCinnamonOnionGroundnut oilClovesBay Leaves

  2. 2

    Add the ginger garlic paste and coriander leaves. Saute for 2 minutes.

    Coriander LeavesGinger Garlic Paste

  3. 3

    Add the tomato and rock salt. Cook for 3-4 minutes until the tomato starts to soften. Add the turmeric powder, coriander powder, cumin powder, red chilli powder, fennel powder and black pepper powder. Saute for 2 minutes.

    Turmeric PowderRed Chilli PowderCumin PowderBlack Pepper PowderTomatoCoriander PowderFennel PowderRock Salt

  4. 4

    Add the mutton and saute for 3-4 minutes on high heat.

    Mutton

  5. 5

    Grind together the coconut and roasted peanuts. Add this to the mutton.

    Roasted PeanutsCoconut

  6. 6

    Transfer this to a pressure cooker. Add water, cover and pressure cook for 1 whistle on high heat. Then reduce the heat and cook it for 25 minutes on low heat. Open the lid. If needed, heat it to thicken the gravy even further. Mix in coriander leaves and serve.

    WaterCoriander Leaves

Before you start

How long does Nellai Mutton Kari Kuzhambu take?
1 hour from start to finish. That is 10 minutes of preparation and 50 minutes of cooking.
How many people does Nellai Mutton Kari Kuzhambu serve?
6. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Nellai Mutton Kari Kuzhambu vegetarian?
No, it contains meat or fish.
Is Nellai Mutton Kari Kuzhambu spicy?
It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Nellai Mutton Kari Kuzhambu?
1 kg Mutton, ½ cup Coconut, 50 grams Mutton Fat, ¼ cup Coriander Leaves, ⅓ cup Groundnut oil, 4 Onion, and a few more listed on this page.
Do I need a pressure cooker for Nellai Mutton Kari Kuzhambu?
Yes, this one is cooked under pressure.
How many calories are in Nellai Mutton Kari Kuzhambu?
About 542 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Tips from other cooks

2 notes
  • Naveenkumar

    NaveenkumarJuly 2023

    Good!

    A cook's photo of Nellai Mutton Kari Kuzhambu
  • P

    PradeepaMay 2024

    Awesome taste!!!

    A cook's photo of Nellai Mutton Kari Kuzhambu

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