How long does Oats Ela Ada take?

45 minutes from start to finish. That is 15 minutes of preparation and 30 minutes of cooking.

How many people does Oats Ela Ada serve?

4. The ingredient quantities on this page rescale if you are cooking for a different number.

Is Oats Ela Ada vegetarian?

Yes. No meat, no fish and no egg.

What do I need to make Oats Ela Ada?

2 cup Oats, 1 cup Jaggery, 1 cup Coconut (Grated), ½ cup Rice Flour, 2 Banana, 2 tsp Ghee, and a few more listed on this page.

Do I need a pressure cooker for Oats Ela Ada?

No, it is cooked in an open pot.

How many calories are in Oats Ela Ada?

About 586 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Oats Ela AdaCook

Oats Ela Ada

Name: Oats Ela Ada
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Indian, Kerala
Ingredients: 2 cup Oats; ½ cup Rice Flour; 1 tsp Salt; ½ cup Warm Water; 2 tbsp Water; 1 cup Jaggery; 2 tsp Ghee; 1 cup Coconut (Grated); ¼ tsp Cardamom Powder; 2 Banana, Diced

Veg · Sweets & Desserts

Sweets & Desserts Jain

Total45 min

Prep15 min

Cook30 min

Serves4

Per serving586 cal

Spicenot spicy

Cook along

5 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Start cooking

Oats ela ada: Kerala banana leaf parcels of roasted oats and rice flour dough filled with coconut, jaggery and banana, then steamed. Serves 4, 45 min, video.

Ingredients

10 items

Cooking for4 servings

Oats2 cup
Rice Flour½ cup
Salt1 tsp
Warm Water½ cup
Water2 tbsp
Jaggery1 cup
Ghee2 tsp
Coconut (Grated)1 cup
Cardamom Powder¼ tsp
Banana, Diced2

Contains: milk, wheat.

Nutrition

One serving, and the whole batch of 4. Worked out from the ingredients, so treat it as a close guide.

Nutrient	Per serving	All 4
Energy	586kcal	2344kcal
Protein	7.7g	31g
Carbohydrate	113g	452g
Fat	13g	53g
Fibre	8g	32g
Sugar	60g	240g

Cookd masalas for oats

Method

1
Roast the oats and blend it into fine powder.
Oats
2
Mix oats powder, rice flour and salt into a wet dough.
Rice FlourSaltWarm Water
3
Melt the jaggery with some water and keep it aside. Add ghee into a pan and add grated coconut. Saute it well. Now, add the melted jaggery, cardamom powder and diced bananas.
WaterJaggeryGheeCoconut (Grated)Cardamom PowderBanana
4
Apply ghee onto the banana leaf and spread the wet dough on top. Make sure it has the same thickness all over. Add the filling on one side and fold into half.
5
Steam it for 15 minutes.

Before you start

How long does Oats Ela Ada take?: 45 minutes from start to finish. That is 15 minutes of preparation and 30 minutes of cooking.
How many people does Oats Ela Ada serve?: 4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Oats Ela Ada vegetarian?: Yes. No meat, no fish and no egg.
Is Oats Ela Ada spicy?: No, it is not spicy.
What do I need to make Oats Ela Ada?: 2 cup Oats, 1 cup Jaggery, 1 cup Coconut (Grated), ½ cup Rice Flour, 2 Banana, 2 tsp Ghee, and a few more listed on this page.
Do I need a pressure cooker for Oats Ela Ada?: No, it is cooked in an open pot.
How many calories are in Oats Ela Ada?: About 586 a serving. The full nutrition table is on this page, per serving and for the whole batch.