Paneer Do PyazaCook

Paneer Do Pyaza

Veg · Curries & Gravies, Kuzhambu, Sambar & Rasam

Curries & GraviesKuzhambu, Sambar & RasamGluten-free

Total45 min
Prep10 min
Cook35 min
Serves4
Per serving630 cal
Spicemedium

Good for: Party

Paneer Do Pyaza

Cook along

10 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Punjabi paneer do pyaza: seared paneer and ghee-tossed onions in a tomato and cashew gravy with kasuri methi. Medium-spicy, serves 4, 45 minutes, video.

Ingredients

26 items
Cooking for4 servings
  • PaneerPaneer, Diced400 grams
  • OnionOnion1 cup
  • CurdCurd¼ cup
  • Sunflower OilSunflower Oil5 tbsp
  • Black CardamomBlack Cardamom1
  • Green CardamomGreen Cardamom2
  • Bay LeavesBay Leaves2
  • CuminCumin1.25 tsp
  • CinnamonCinnamon1 inch
  • OnionOnion, Finely Chopped1.5 cup
  • Turmeric PowderTurmeric Powder½ tsp
  • SaltSalt1.25 tsp
  • Kashmiri Red Chilli PowderKashmiri Red Chilli Powder2 tsp
  • Coriander PowderCoriander Powder2 tsp
  • Cumin PowderCumin Powder1 tsp
  • Tomato PureeTomato Puree¾ cup
  • WaterWater1 cup
  • Cashew PasteCashew Paste2 tbsp
  • GheeGhee1 tbsp
  • Dried Kashmiri Red ChilliDried Kashmiri Red Chilli4
  • GarlicGarlic2 tbsp
  • Kasuri MethiKasuri Methi1 tsp
  • Garam Masala PowderGaram Masala Powder½ tsp
  • Cardamom PowderCardamom Powder¼ tsp
  • Ginger Garlic PasteGinger Garlic Paste2 tbsp
  • SugarSugar½ tsp

Contains: milk, cashew or other tree nuts.

Nutrition

One serving, and the whole batch of 4. Worked out from the ingredients, so treat it as a close guide.

NutrientPer servingAll 4
Energy630kcal2520kcal
Protein23g94g
Carbohydrate29g114g
Fat49g196g
Fibre6.6g26g
Sugar9.4g38g

Cookd masalas for paneer

Method

  1. 1

    Heat oil in a pan and add all the whole spices and onion. Saute until the onion turns golden brown.

    Sunflower OilBlack CardamomGreen CardamomBay LeavesCuminCinnamonOnion

  2. 2

    Add ginger garlic paste and saute for a minute. On low heat, add turmeric powder, Kashmiri red chilli powder, salt, coriander powder and cumin powder. Saute for 2 minutes or until the raw smell disappears. Add a splash of water if required.

    Turmeric PowderSaltKashmiri Red Chilli PowderCoriander PowderCumin PowderGinger Garlic Paste

  3. 3

    Add the fresh tomato puree and saute for 5 minutes.

    Tomato PureeSugar

  4. 4

    Add water and cashew paste and mix well. Cover and cook for 10 minutes on medium heat, stirring occasionally to ensure that it does not stick to the bottom of the pan.

    WaterCashew Paste

  5. 5

    In the meantime, prepare the paneer and onions. Heat oil in a pan and sear the paneer pieces just until they turn golden brown on both sides. Set aside.

    PaneerSunflower Oil

  6. 6

    Add ghee to the same pan and add cumin, dried Kashmiri chillies and garlic. Saute for 30 seconds.

    GheeCuminDried Kashmiri Red ChilliGarlic

  7. 7

    Add the onions and toss on high heat for 30 seconds. Set aside.

    Onion

  8. 8

    To the gravy, add curd and stir continuously for a few minutes until the oil starts floating on the sides.

    Curd

  9. 9

    Add Kasuri methi, garam masala powder and cardamom powder Mix and then add the fried paneer and onions. Allow it to simmer for 1 more minute.

    Kasuri MethiGaram Masala PowderCardamom Powder

  10. 10

    Remove from the heat and serve with rice or roti.

Before you start

How long does Paneer Do Pyaza take?
45 minutes from start to finish. That is 10 minutes of preparation and 35 minutes of cooking.
How many people does Paneer Do Pyaza serve?
4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Paneer Do Pyaza vegetarian?
Yes. No meat, no fish and no egg.
Is Paneer Do Pyaza spicy?
It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Paneer Do Pyaza?
400 grams Paneer, 1 cup Onion, ¼ cup Curd, ¾ cup Tomato Puree, 2 tbsp Cashew Paste, 1 Black Cardamom, and a few more listed on this page.
Do I need a pressure cooker for Paneer Do Pyaza?
No, it is cooked in an open pot.
How many calories are in Paneer Do Pyaza?
About 630 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Tips from other cooks

5 notes
  • C

    A Cookd cookDecember 2022

    Yumm.

    A cook's photo of Paneer Do Pyaza
  • P

    Prasanth RApril 2022

    Loved it! 🤤

    A cook's photo of Paneer Do Pyaza
  • C

    Chandana R PJanuary 2022

    Nice recipe 😋

  • P

    Preethi SukumarDecember 2021

    Loved it

  • H

    hemalatha loganathanNovember 2021

    loved it.

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