Paneer KhurchanCook

Paneer Khurchan

Veg · Curries & Gravies, Kebabs, Tikkas & Grills

Curries & GraviesKebabs, Tikkas & Grills

Total40 min
Prep15 min
Cook25 min
Serves4
Per serving636 cal
Spicemild

Good for: Party

Paneer Khurchan

Cook along

7 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Paneer khurchan: marinated paneer grilled on a tawa and tossed with onion and capsicum in tomato masala. Mild, serves 4, 40 minutes, step-by-step video.

Ingredients

25 items
Cooking for4 servings
  • AjwainAjwain½ tbsp
  • CurdCurd½ cup
  • Cumin PowderCumin Powder1 tsp
  • Lemon JuiceLemon Juice1 tbsp
  • Chaat Masala PowderChaat Masala Powder¼ tsp
  • PaneerPaneer, Cubes500 grams
  • Green CapsicumGreen Capsicum, Diced2
  • Kashmiri Red Chilli PowderKashmiri Red Chilli Powder1 tbsp
  • Mustard OilMustard Oil1 tbsp
  • Besan FlourBesan Flour1 tbsp
  • SaltSalt1 tsp
  • Sunflower OilSunflower Oil3 tbsp
  • OnionOnion, Diced1
  • Coriander PowderCoriander Powder3 tsp
  • Kasuri MethiKasuri Methi1 tbsp
  • CuminCumin1 tsp
  • OnionOnion, Thinly Sliced2
  • Red Chilli PowderRed Chilli Powder1 tsp
  • TomatoTomato, Chopped2
  • Tomato PureeTomato Puree½ cup
  • Coriander LeavesCoriander Leaves, ChoppedFor garnish
  • GheeGhee1 tbsp
  • Ginger Garlic PasteGinger Garlic Paste1 tbsp
  • WaterWater1 cup
  • SugarSugar½ tsp

Contains: milk, wheat.

Nutrition

One serving, and the whole batch of 4. Worked out from the ingredients, so treat it as a close guide.

NutrientPer servingAll 4
Energy636kcal2544kcal
Protein28g111g
Carbohydrate26g102g
Fat49g194g
Fibre6.1g24g
Sugar12g46g

Cookd masalas for paneer

Method

  1. 1

    Prepare the marinade for the paneer tikka. To a bowl, add curd, mustard oil and kashmiri red chilli powder and mix till it oil absorbs the red colour for the chilli powder. Add the remaining ingredients for the marinade and mix it till it combines evenly. Add the paneer batons to it and mix till it is coated with the marinade and let it marinate for 25-30 minutes

    AjwainCurdCumin PowderLemon JuiceChaat Masala PowderPaneerKashmiri Red Chilli PowderMustard OilBesan FlourSaltCoriander PowderKasuri Methi

  2. 2

    Heat a pan/tawa, add oil and grill the paneer evenly on all sides and keep it aside.

    Sunflower Oil

  3. 3

    In the same pan, add the diced capsicum and onion and saute for a minute and keep it aside.

    Green CapsicumSunflower OilOnion

  4. 4

    Heat a pan, add oil. Add cumin seeds and let it crackle. Add the onions and saute till it starts to change colour. Add ginger garlic paste and saute for a minute.

    Sunflower OilCuminOnionGheeGinger Garlic Paste

  5. 5

    Add the masala powders and saute for a few seconds. Add the chopped tomatoes and saute for 2 minutes. Add water, mix well and bring it to a boil.

    Red Chilli PowderCoriander PowderTomatoCumin PowderWater

  6. 6

    Add the tomato puree and cook it for 2 minutes. Simmer the mixture for 5 minutes. Open the pan mix till the mixture becomes thick. Add salt and mix well.

    Tomato PureeSaltSugar

  7. 7

    Add the grilled paneer and sauteed onion and capsicum. Add coriander leaves, toss for a few seconds and take it off the flame. Garnish with coriander sprigs and serve it hot.

    Coriander Leaves

Before you start

How long does Paneer Khurchan take?
40 minutes from start to finish. That is 15 minutes of preparation and 25 minutes of cooking.
How many people does Paneer Khurchan serve?
4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Paneer Khurchan vegetarian?
Yes. No meat, no fish and no egg.
Is Paneer Khurchan spicy?
It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Paneer Khurchan?
500 grams Paneer, 2 Green Capsicum, 1 Onion, 2 Tomato, ½ cup Curd, ½ cup Tomato Puree, and a few more listed on this page.
Do I need a pressure cooker for Paneer Khurchan?
No, it is cooked in an open pot.
How many calories are in Paneer Khurchan?
About 636 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Tips from other cooks

2 notes
  • A

    Aany HettMay 2024

    ITS WAS YUMMM

    A cook's photo of Paneer Khurchan
  • C

    A Cookd cookMay 2023

    kindly post on YouTube may be you can advertise and earn a lot

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