Paneer Pepper FryCook

Paneer Pepper Fry

Veg · Curries & Gravies, Dry sides

Curries & GraviesDry sidesSnacks & StartersLow carb

Total30 min
Prep10 min
Cook20 min
Serves4
Per serving446 cal
Spicehot

Good for: Party, Rainy Day

Paneer Pepper Fry

Cook along

5 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Tamil Nadu paneer pepper fry: paneer in a peppery rice flour batter, deep-fried and tossed with curry leaves. Spicy, serves 4, 30 minutes, step-by-step video.

Ingredients

18 items
Cooking for4 servings
  • Rice FlourRice Flour1 tbsp
  • Corn FlourCorn Flour1 tbsp
  • MaidaMaida2 tbsp
  • Ginger Garlic PasteGinger Garlic Paste2 tsp
  • Black Pepper PowderBlack Pepper Powder1 tsp
  • SaltSalt1 tsp
  • WaterWater0.50 cup
  • PaneerPaneer400 grams
  • Sunflower OilSunflower OilFor Deep Frying
  • Sunflower OilSunflower Oil3 tbsp
  • Curry leavesCurry leaves2 sprigs
  • Green ChilliGreen Chilli, Slit2
  • Coriander PowderCoriander Powder2 tsp
  • Red Chilli PowderRed Chilli Powder0.50 tsp
  • Garam Masala PowderGaram Masala Powder0.50 tsp
  • WaterWaterAs Needed
  • Lemon JuiceLemon Juice1 tbsp
  • Coriander LeavesCoriander Leaves, Finely Chopped2 tbsp

Contains: milk, wheat.

Nutrition

One serving, and the whole batch of 4. Worked out from the ingredients, so treat it as a close guide.

NutrientPer servingAll 4
Energy446kcal1784kcal
Protein19g76g
Carbohydrate10g40g
Fat37g148g
Fibre1.2g4.8g
Sugar1.5g6g

Cookd masalas for paneer

Method

  1. 1

    In a bowl, combine the rice flour, maida, cornflour, salt, black pepper powder with ¼ cup of water to make a thick paste.

    Rice FlourCorn FlourMaidaGinger Garlic PasteBlack Pepper PowderSaltWaterPaneer

  2. 2

    Coat the paneer and fry until golden brown. Strain and set them aside.

    Sunflower Oil

  3. 3

    In a pan, heat some oil and add green chillies and curry leaves.

    Sunflower OilCurry leavesGreen Chilli

  4. 4

    Add the paneer followed by the red chilli powder, coriander powder, garam masala and black pepper powder.

    Coriander PowderRed Chilli PowderGaram Masala PowderBlack Pepper PowderSaltWater

  5. 5

    Toss well to coat, sprinkle some water, if needed. Finish with lemon juice and coriander leaves.

    Lemon JuiceCoriander Leaves

Before you start

How long does Paneer Pepper Fry take?
30 minutes from start to finish. That is 10 minutes of preparation and 20 minutes of cooking.
How many people does Paneer Pepper Fry serve?
4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Paneer Pepper Fry vegetarian?
Yes. No meat, no fish and no egg.
Is Paneer Pepper Fry spicy?
It is hot: 3 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Paneer Pepper Fry?
400 grams Paneer, 0.50 tsp Black Pepper Powder, 2 Green Chilli, 1 tbsp Rice Flour, 1 tbsp Corn Flour, 2 tbsp Maida, and a few more listed on this page.
Do I need a pressure cooker for Paneer Pepper Fry?
No, it is cooked in an open pot.
How many calories are in Paneer Pepper Fry?
About 446 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Tips from other cooks

2 notes
  • C

    A Cookd cookMay 2024

    hzgf

    A cook's photo of Paneer Pepper Fry
  • C

    A Cookd cookMarch 2023

    😋

    A cook's photo of Paneer Pepper Fry

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