Pav Bhaji
Also known as Bhaji-Pav, Mumbai Pav Bhaji, Street Style Pav Bhaji · Veg · Dry sides, Snacks & Starters
You’ll need: Pressure Cooker
Good for: Party, Rainy Day
Cook along
14 steps, each one filmed
A short video for every step, so your hands never have to leave the pan.
Pav bhaji: mashed cauliflower, potato and peas cooked in butter with fresh pav bhaji masala, with toasted pav. Medium-spicy, serves 2, 50 minutes, video.
Ingredients
29 itemsGreen Cardamom1
Black Cardamom1
Coriander Seeds3 tbsp
Cumin2 tbsp
Black Peppercorns2 tbsp
Fennel Seeds1 tbsp
Dry Red Chilli7
Cinnamon2 inch
Cloves10
Dry Mango Powder1 tbsp
Water3.5 cup
Salt1 tsp
Butter4 tbsp
Onion, Finely Chopped2
Ginger Garlic Paste1 tsp
Green Chilli, Finely Chopped1
Tomato, Finely Chopped2
SaltAs Needed
Red Chilli Powder1 tsp
Pav (Buns)4
Turmeric Powder¼ tsp
Kashmiri Red Chilli Powder1 tbsp
Lemon Juice1 tbsp
Kasuri Methi¾ tsp
Coriander Leaves, Finely Chopped2 tbsp
Cauliflower½ cup
Potato2
Green Peas½ cup
Green Capsicum, Finely Chopped¼ cup
Contains: milk, wheat, soya.
Nutrition
One serving, and the whole batch of 2. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per serving | All 2 |
|---|---|---|
| Energy | 818kcal | 1636kcal |
| Protein | 23g | 46g |
| Carbohydrate | 119g | 237g |
| Fat | 35g | 70g |
| Fibre | 29g | 59g |
| Sugar | 20g | 39g |
Cookd masalas for pav (buns)
Method
- 1
Dry roast all the ingredients except dry mango powder.
Green CardamomBlack CardamomCoriander SeedsCuminBlack PeppercornsFennel SeedsDry Red ChilliCinnamonCloves
- 2
Add dry mango powder to the hot ingredients.
Dry Mango Powder
- 3
Once cool, grind it into a fine powder using a mixer grinder.
- 4
Add cauliflower florets, potatoes, peas to a pressure cooker and pour 2 ½ cups of water to partially cover them and 1 tsp of salt and pressure cook for 3 whistles.
WaterSaltCauliflowerPotatoGreen Peas
- 5
Strain the vegetables from the water. Mash the veggies using a potato masher.
- 6
Heat a pan, add 2 tbsp of butter, add finely chopped onions and fry until they turn translucent.
ButterOnion
- 7
Add ginger-garlic paste, green chili, and sauté till it becomes fragrant.
Ginger Garlic PasteGreen Chilli
- 8
Add capsicum, chopped tomatoes, salt to taste and sauté until tomatoes get soft and mushy.
TomatoSaltGreen Capsicum
- 9
Add chili powder, turmeric powder, and pav bhaji masala powder and saute for another 2 minutes.
Red Chilli PowderTurmeric Powder
- 10
Add boiled and mashed veggies. Mix until well combined.
- 11
Make a hole in the centre. Add the butter and once it melts, add Kashmiri chilli powder. Mix well to form a bright red colour, then mix the masala together.
ButterKashmiri Red Chilli Powder
- 12
Add water to get the correct consistency. Add lemon juice, Kasuri methi and cook until it reaches the desired consistency.
WaterLemon JuiceKasuri MethiCoriander Leaves
- 13
Heat butter on a pan. Open the buns and sprinkle some pav bhaji masala powder on the butter. Place the pav and toast them for a minute.
Pav (Buns)Butter
- 14
Serve the toasted Pav with the prepared Bhaji. Garnish with some onions, lemon wedges, and serve it hot.
Before you start
- How long does Pav Bhaji take?
- 50 minutes from start to finish. That is 20 minutes of preparation and 30 minutes of cooking.
- How many people does Pav Bhaji serve?
- 2. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Pav Bhaji vegetarian?
- Yes. No meat, no fish and no egg.
- Is Pav Bhaji spicy?
- It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Pav Bhaji?
- 4 Pav (Buns), ½ cup Cauliflower, ½ cup Green Peas, ¼ cup Green Capsicum, 2 Potato, 1 Green Cardamom, and a few more listed on this page.
- Do I need a pressure cooker for Pav Bhaji?
- Yes, this one is cooked under pressure.
- How many calories are in Pav Bhaji?
- About 818 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
2 notes- A
AishwaryaDecember 2021
Tastes amazing, made it for breakfast with bread instead of pav ♥️♥️
- A
Arjun RameshApril 2024
capsicum measurement for 10 servings is not changing
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