Pettikadai Palkova
Also known as Palkova · Veg · Dal, Sweets & Desserts
Good for: Diwali, Raksha Bandhan
Cook along
3 steps, each one filmed
A short video for every step, so your hands never have to leave the pan.
Pettikadai palkova made from just fried gram, sugar, cardamom and ghee, blended fine and cooked briefly on low flame. Makes 10, 10 min plus setting, video.
Low calorie
Ingredients
4 itemsFried Gram dal100 grams
Sugar60 grams
Green Cardamom2
Ghee5 tbsp
Contains: milk.
Nutrition
One serving, and the whole batch of 10. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per serving | All 10 |
|---|---|---|
| Energy | 132kcal | 1320kcal |
| Protein | 2.3g | 23g |
| Carbohydrate | 12g | 123g |
| Fat | 8.4g | 84g |
| Fibre | 1.4g | 14g |
| Sugar | 6.2g | 62g |
Method
- 1
Add the fried gram, sugar, and cardamom to a mixie jar. Blend to a fine powder and sieve it to remove any larger particles.
Fried Gram dalSugarGreen Cardamom
- 2
In a pan, add 3 tbsp of ghee and the powder. Mix for 5 minutes on a low flame until aromatic. Add 1 tbsp of ghee more and switch off the flame. To check the consistency, when the mixture is squeezed between your palm, it should hold firm but crumble again when crushed.
Ghee
- 3
Transfer this to a pan and press it down firmly. Rest to cool down for 1 hour. Cut into squares and serve. This will not spoil, so it can be stored in an air tight container for a couple of weeks
Before you start
- How long does Pettikadai Palkova take?
- 10 minutes from start to finish. That is 5 minutes of preparation and 5 minutes of cooking.
- How many people does Pettikadai Palkova serve?
- 10. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Pettikadai Palkova vegetarian?
- Yes. No meat, no fish and no egg.
- Is Pettikadai Palkova spicy?
- No, it is not spicy.
- What do I need to make Pettikadai Palkova?
- 100 grams Fried Gram dal, 60 grams Sugar, 5 tbsp Ghee, 2 Green Cardamom, and a few more listed on this page.
- Do I need a pressure cooker for Pettikadai Palkova?
- No, it is cooked in an open pot.
- How many calories are in Pettikadai Palkova?
- About 132 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
Nobody has shared how this one turned out yet. If you cook it, add a photo and a line for the next person.
More like this
Chettinad Chicken Momos
45 mins626 cal
medium · Stir-Fried · Low sugar
Mutton Kola Urandai
35 mins411 cal
medium · Deep Fried · High protein
Rava Upma
25 mins357 cal
medium · Roasted · Low calorie
Chettinad Avial
40 mins280 cal
mild · Sautéd · Low calorie
Vazhakkai Kola Urundai (Raw Banana)
50 mins231 cal
mild · Pressure Cooked · Low calorie