Pindi CholeyCook
Pindi Choley

Pindi Choley

  • 55 min
  • medium
  • Serves 3

Prep 15 min · Cook 40 min

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7 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

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Also known as Punjabi Chana, Chole Bhatura, Chole Bhature · Veg · Curries & Gravies

Pindi choley: chickpeas pressure-cooked with tea bags, cooked semi-dry in roasted pomegranate and ajwain masala. Medium-spicy, serves 3, 55 minutes, video.

You’ll need: Pressure Cooker

Good for: Party

Ingredients

27 items

3 people
  • Chickpea (Chana)250 grams
  • Water4 cup
  • Tea bags3 pack
  • Black Cardamom3
  • Salt1½ tsp
  • Cumin1 tsp
  • Cinnamon1 inch
  • Cloves4
  • Coriander Seeds1 tbsp
  • Fennel Seeds1 tsp
  • Mace1
  • Green Cardamom3
  • Ajwain½ tsp
  • Black Peppercorns½ tsp
  • Pomegranate½ tsp
  • Oil4 tbsp
  • Onion, Puree2
  • Ginger Garlic Paste1 tbsp
  • Asafoetida½ tsp
  • Tomato, Puree3
  • Kashmiri Red Chilli Powder½ tbsp
  • Black Salt½ tsp
  • Sugar1 tsp
  • Dry Mango Powder½ tsp
  • Kasuri Methi1 tbsp
  • Ghee2 tsp
  • Coriander Leaves, Finely Chopped2 tbsp

Contains: milk, wheat.

Nutrition

Per 1 person, and for all 3 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 3 people
Energy620kcal1860kcal
Protein20g59g
Carbohydrate78g234g
Fat31g94g
Fibre26g78g
Sugar11g32g

Cookd masalas for chickpea (chana)

Method

  1. 1

    Soak the chickpeas overnight with 3 tea bags and 2 black cardamom. Pressure cook after soaking for 5 whistles with the tea bags and salt.

    Chickpea (Chana)WaterTea bagsBlack CardamomSalt

  2. 2

    Combine all the ingredients for the masala and dry roast for 4 minutes, until aromatic.

    CuminCinnamonClovesCoriander SeedsFennel SeedsMaceGreen CardamomBlack CardamomAjwainBlack PeppercornsPomegranate

  3. 3

    Blend in a mixer grinder to a fine powder.

  4. 4

    For the gravy: heat oil in a kadai, add the onion paste, ginger-garlic paste, and asafoetida and saute until the raw flavour goes.

    OilOnionGinger Garlic PasteAsafoetida

  5. 5

    Add the tomato puree and saute for 3 minutes. Add the red chilli powder, salt, black salt and mix well. Add the ground masala. Cook until the masalas are cooked and the oil begins separating.

    TomatoKashmiri Red Chilli PowderSaltBlack Salt

  6. 6

    Add the boiled chickpeas. Simmer for 10 minutes. Add some sugar.

    Sugar

  7. 7

    Add the dry mango powder, kasuri methi, ghee, and chopped coriander leaves. Cook uncovered, stirring occasionally until semi-dry

    Dry Mango PowderKasuri MethiGheeCoriander Leaves

Before you start

How long does Pindi Choley take?
55 minutes from start to finish. That is 15 minutes of preparation and 40 minutes of cooking.
How many people does Pindi Choley serve?
3. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Pindi Choley vegetarian?
Yes. No meat, no fish and no egg.
Is Pindi Choley spicy?
It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Pindi Choley?
250 grams Chickpea (Chana), 3 pack Tea bags, ½ tsp Pomegranate, ½ tsp Dry Mango Powder, 2 Black Cardamom, 4 Cloves, and a few more listed on this page.
Do I need a pressure cooker for Pindi Choley?
No, it is cooked in an open pot.
How many calories are in Pindi Choley?
About 620 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Tips from other cooks

2 notes
  • A

    ArasiJuly 2024

    really good 🙂

  • G

    Gautam RaviFebruary 2022

    Great dish with amazing flavor

    A cook's photo of Pindi Choley

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