Pink Oats Dosa
- 30 min
- mild
- Serves 3
Pink oats dosa coloured with ground beetroot, mixed into roasted oats and rava with no fermenting. Mild, serves 3, about 30 minutes, step-by-step video.
Ingredients
Oats1 cup
Rava¾ cup
Beetroot, Grated½ cup
Green Chilli, Roughly Chopped1
Ginger, Roughly Chopped½ inch
Garlic4 cloves
Cumin¼ tsp
Curry leaves8
Coriander Leaves1 tbsp
Water¾ cup
Salt¾ tsp
Gingelly Oil1 tsp
Contains: wheat, sesame.
Nutrition
Per 1 person, and for all 3 people. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per 1 person | All 3 people |
|---|---|---|
| Energy | 296kcal | 888kcal |
| Protein | 10g | 30g |
| Carbohydrate | 55g | 164g |
| Fat | 4.1g | 12g |
| Fibre | 5.3g | 16g |
| Sugar | 2g | 6g |
Cookd masalas for oats
Method
Dry roast the oats on low heat until aromatic and crisp. Add it to a mixer jar along with rava and grind it into a powder. Remove it into a bowl.
Add beetroot, green chilli, ginger, garlic, cumin, coriander leaves and water to grind. Add it to the oats powder and mix. Add salt & water as needed to get the required consistency.
To cook, heat a tawa. Pour a ladle of the batter and spread it gently in a circular motion. Pour oil around the edges, cover and cook until it crisps up and starts to turn golden brown slightly. Remove and serve with chutney.
Before you start
- How long does Pink Oats Dosa take?
- 30 minutes from start to finish. That is 15 minutes of preparation and 15 minutes of cooking.
- How many people does Pink Oats Dosa serve?
- 3. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Pink Oats Dosa vegetarian?
- Yes. No meat, no fish and no egg.
- Is Pink Oats Dosa spicy?
- It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Pink Oats Dosa?
- 1 cup Oats, ¾ cup Rava, ½ cup Beetroot, 1 Green Chilli, 8 Curry leaves, 1 tbsp Coriander Leaves, and a few more listed on this page.
- Do I need a pressure cooker for Pink Oats Dosa?
- No, it is cooked in an open pot.
- How many calories are in Pink Oats Dosa?
- About 296 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
Nobody has shared how this one turned out yet. If you cook it, add a photo and a line for the next person.

