Prawn Pepper PerattalCook
Prawn Pepper Perattal

Prawn Pepper Perattal

  • 20 min
  • hot
  • Serves 3

Prep 5 min · Cook 15 min

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2 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

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Also known as Eral Milagu Varuval, Prawn Pepper Perattal · Non-veg · Dry sides, Snacks & Starters

Prawn pepper perattal, or eral milagu varuval, prawns tossed on high heat in coconut oil with onion, garlic and pepper. Spicy, serves 3, 20 minutes, video.

High proteinLow calorie

Good for: Party

Ingredients

13 items

3 people
  • Prawns500 grams
  • Garlic, Minced10 cloves
  • Red Chilli Powder1 tsp
  • Coriander Powder1 tsp
  • Cumin Powder½ tsp
  • Garam Masala Powder½ tsp
  • Turmeric Powder¼ tsp
  • Coconut Oil2 tbsp
  • Cumin1 tsp
  • Onion, Finely Chopped2
  • Salt¾ tsp
  • Curry leaves2 sprigs
  • Black Pepper Powder3 tsp

Contains: shellfish.

Nutrition

Per 1 person, and for all 3 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 3 people
Energy303kcal909kcal
Protein36g107g
Carbohydrate14g42g
Fat12g36g
Fibre2.8g8.4g
Sugar3g9g

Cookd masalas for prawns

Method

  1. 1

    Add prawns, minced garlic and all the ground spices except the black pepper powder and salt in a mixing bowl. Mix thoroughly and set aside.

    PrawnsGarlicRed Chilli PowderCoriander PowderCumin PowderGaram Masala PowderTurmeric Powder

  2. 2

    In a saute pan, pour coconut oil and add the onions, saute on a moderate flame until the onions turn translucent (around 45 seconds). Add the prawn mixture and salt, and cook on a high flame for 3-4 minutes (making sure not to overcook it). Add the curry leaves and black pepper powder, give it a good toss and serve hot.

    Coconut OilCuminOnionSaltCurry leavesBlack Pepper Powder

Before you start

How long does Prawn Pepper Perattal take?
20 minutes from start to finish. That is 5 minutes of preparation and 15 minutes of cooking.
How many people does Prawn Pepper Perattal serve?
3. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Prawn Pepper Perattal vegetarian?
No, it contains meat or fish.
Is Prawn Pepper Perattal spicy?
It is hot: 3 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Prawn Pepper Perattal?
500 grams Prawns, 3 tsp Black Pepper Powder, 2 Onion, 2 tbsp Coconut Oil, 10 cloves Garlic, 1 tsp Red Chilli Powder, and a few more listed on this page.
Do I need a pressure cooker for Prawn Pepper Perattal?
No, it is cooked in an open pot.
How many calories are in Prawn Pepper Perattal?
About 303 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Tips from other cooks

2 notes
  • C

    A Cookd cookOctober 2023

    very tasty 😋

    A cook's photo of Prawn Pepper Perattal
  • P

    PradeepaMarch 2024

    Awesome recipe.. toooo good! Just reduced the pepper to a little bit.

    A cook's photo of Prawn Pepper Perattal

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