Prawn Spring Rolls
- 30 min
- mild
- Serves 3
Prawn spring rolls filled with chopped prawns, carrot, garlic, ginger and soy, rolled tight and pan-fried golden. Mild, serves 3, 30 minutes, video.
Good for: Party, Rainy Day
Ingredients
Prawns, Finely Chopped300 grams
Ginger, Grated1 inch
Garlic, Grated3 cloves
Green Chilli, Finely Chopped2
Onion, Finely Chopped50 grams
Carrot, Grated100 grams
Soy Sauce1 tbsp
Salt2 grams
Sugar6 grams
Black Peppercorns, Crushed3 grams
Spring Rolls Sheets9
Coconut Oil300 ml
Contains: wheat, soya, shellfish.
Nutrition
Per 1 person, and for all 3 people. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per 1 person | All 3 people |
|---|---|---|
| Energy | 1098kcal | 3294kcal |
| Protein | 24g | 71g |
| Carbohydrate | 24g | 71g |
| Fat | 101g | 303g |
| Fibre | 2.1g | 6.3g |
| Sugar | 4.5g | 14g |
Cookd masalas for prawns
Method
On a cutting board, cut your prawn until finely chopped. All the pieces don't have to be uniform but the pieces should be small Optionally, you can pulse in a food processor To the prawn, add all the ingredients required for the filling and mix to combine well
Set the filling aside and prepare your spring roll sheets. On a clean surface, lay out the spring roll wrapper and place the filling near the top corner. Roll tightly to form a spring roll To seal the spring roll, mix the maida with the water to form a paste and apply a small amount to the final corner and stick
In a pan, add enough oil to cover the surface Once hot, add in the spring rolls and fry until golden brown and crispy on one side, around 2-3 minutes Rotate the spring rolls and repeat the process until the entire exterior is deeply golden brown and crispy To make the dipping sauce, mix all the ingredients listed
Before you start
- How long does Prawn Spring Rolls take?
- 30 minutes from start to finish. That is 10 minutes of preparation and 20 minutes of cooking.
- How many people does Prawn Spring Rolls serve?
- 3. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Prawn Spring Rolls vegetarian?
- No, it contains meat or fish.
- Is Prawn Spring Rolls spicy?
- It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Prawn Spring Rolls?
- 300 grams Prawns, 9 Spring Rolls Sheets, 50 grams Onion, 100 grams Carrot, 6 grams Sugar, 3 grams Black Peppercorns, and a few more listed on this page.
- Do I need a pressure cooker for Prawn Spring Rolls?
- No, it is cooked in an open pot.
- How many calories are in Prawn Spring Rolls?
- About 1098 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
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