How long does Pumpkin and Carrot Pasta take?

30 minutes from start to finish. That is 10 minutes of preparation and 20 minutes of cooking.

How many people does Pumpkin and Carrot Pasta serve?

2. The ingredient quantities on this page rescale if you are cooking for a different number.

Is Pumpkin and Carrot Pasta vegetarian?

Yes. No meat, no fish and no egg.

What do I need to make Pumpkin and Carrot Pasta?

1 cup Yellow Pumpkin, 1 cup Carrot, 1 cup Pasta, 1 cup Water, 7 Garlic, 1 tsp Salt, and a few more listed on this page.

Do I need a pressure cooker for Pumpkin and Carrot Pasta?

Yes, this one is cooked under pressure.

How many calories are in Pumpkin and Carrot Pasta?

About 454 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Pumpkin and Carrot PastaCook

Pumpkin and Carrot Pasta

Name: Pumpkin and Carrot Pasta
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2 servings
Cuisine: Continental
Ingredients: 1 cup Pasta; 1 tsp Salt; 1 tsp Ghee; 7 Garlic; 1 cup Yellow Pumpkin; 1 cup Carrot; 1 tsp Salt; 1 cup Water

30 min
not spicy
Serves 2
100% liked

Prep 10 min · Cook 20 min

Start cooking

4 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

Shop

Also known as Pasta for babies · Veg · Noodles & Pasta

Noodles & Pasta Low fat

Pumpkin and carrot pasta in a smooth sauce of yellow pumpkin and carrot pressure-cooked in ghee with garlic, then blended. Serves 2, 30 minutes, with video.

You’ll need: Pressure Cooker

Ingredients

7 items

2 people

Pasta1 cup
Salt2 tsp
Ghee1 tsp
Garlic7
Yellow Pumpkin1 cup
Carrot1 cup
Water1 cup

Contains: milk, wheat.

Nutrition

Per 1 person, and for all 2 people. Worked out from the ingredients, so treat it as a close guide.

Nutrient	Per 1 person	All 2 people
Energy	454kcal	908kcal
Protein	15g	30g
Carbohydrate	89g	178g
Fat	4.4g	8.8g
Fibre	5.6g	11g
Sugar	7.7g	15g

Cookd masalas for carrot

Method

1
To cook the pasta, bring water to a boil. Once boiling, add salt. Add the pasta and cook according the package instructions. Strain once the pasta is cooked.
PastaSalt
2
In a pressure cooker, add the ghee. Once hot, add the pumpkin and carrot and saute for 2 - 3 minutes or until starting to soften. Add water and bring to a boil. Close and pressure cook on a medium heat for 12 minutes.
GheeGarlicYellow PumpkinCarrotSaltWater
3
Once the pressure has released, open the pressure cooker and transfer the contents to a blender. Once the contents have cooled sufficiently, blend into a smooth paste.
4
Add the blended sauce to a pan, along with strained pasta and toss to combine well. Add the pasta seasoning and mix to combine. Optional add some grated cheese on top.

Before you start

How long does Pumpkin and Carrot Pasta take?: 30 minutes from start to finish. That is 10 minutes of preparation and 20 minutes of cooking.
How many people does Pumpkin and Carrot Pasta serve?: 2. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Pumpkin and Carrot Pasta vegetarian?: Yes. No meat, no fish and no egg.
Is Pumpkin and Carrot Pasta spicy?: No, it is not spicy.
What do I need to make Pumpkin and Carrot Pasta?: 1 cup Yellow Pumpkin, 1 cup Carrot, 1 cup Pasta, 1 cup Water, 7 Garlic, 1 tsp Salt, and a few more listed on this page.
Do I need a pressure cooker for Pumpkin and Carrot Pasta?: Yes, this one is cooked under pressure.
How many calories are in Pumpkin and Carrot Pasta?: About 454 a serving. The full nutrition table is on this page, per serving and for the whole batch.