Rajasthani Dahi Tadka
Veg · Curries & Gravies
Cook along
3 steps, each one filmed
A short video for every step, so your hands never have to leave the pan.
Rajasthani dahi tadka: whisked curd stirred through onion, tomato, fennel, cumin and dry red chilli masala. Mild, vegetarian, serves 3, 25 minutes, video.
Low calorie
Ingredients
12 itemsCoriander Leaves1 tsp
Fennel Seeds1 tsp
Dry Red Chilli2
Onion, Chopped1
Tomato, Chopped1
Green Chilli, Chopped2 tsp
Turmeric Powder1 tsp
Water½ cup
Curd½ cup
Sunflower Oil2 tbsp
Cumin2 tsp
Kashmiri Red Chilli Powder2 tsp
Contains: milk.
Nutrition
One serving, and the whole batch of 3. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per serving | All 3 |
|---|---|---|
| Energy | 167kcal | 501kcal |
| Protein | 3.2g | 9.6g |
| Carbohydrate | 11g | 33g |
| Fat | 13g | 39g |
| Fibre | 3.1g | 9.3g |
| Sugar | 4.7g | 14g |
Cookd masalas for curd
Method
- 1
Heat the oil in a pan, saute onions and tomatoes for 3 minutes. Add the whole spices and give it a good mix and add the asafoetida to it and mix. Add the dry chilli and saute for 2 minutes.
Fennel SeedsDry Red ChilliOnionTomatoGreen ChilliSunflower OilCumin
- 2
Add salt and all the powdered spices and cook them well. Cook everything together for 3 minutes and set it aside.
Turmeric PowderKashmiri Red Chilli Powder
- 3
In a bowl, add the curd and whisk it well. In the same bowl add the masala and mix it well. Garnish with chopped coriander.
Coriander LeavesWaterCurd
Before you start
- How long does Rajasthani Dahi Tadka take?
- 25 minutes from start to finish. That is 15 minutes of preparation and 10 minutes of cooking.
- How many people does Rajasthani Dahi Tadka serve?
- 3. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Rajasthani Dahi Tadka vegetarian?
- Yes. No meat, no fish and no egg.
- Is Rajasthani Dahi Tadka spicy?
- It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Rajasthani Dahi Tadka?
- ½ cup Curd, 2 Dry Red Chilli, 1 Onion, 1 Tomato, 2 tbsp Sunflower Oil, 1 tsp Coriander Leaves, and a few more listed on this page.
- Do I need a pressure cooker for Rajasthani Dahi Tadka?
- No, it is cooked in an open pot.
- How many calories are in Rajasthani Dahi Tadka?
- About 167 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
1 notekirthanaDecember 2023
what do you eat this with? Roti or rice?
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