Rasam Poached Eggs
- 25 min
- medium
- Serves 3
Rasam poached eggs, eggs poached in a Tamil Nadu tamarind rasam with pepper, shallots, garlic and tomato. Medium-spicy, serves 3, 25 minutes, with video.
Good for: Rainy Day
Ingredients
Tamarind15 grams
Water5½ cup
Cumin1½ tsp
Black Peppercorns1½ tsp
Dry Red Chilli4
Curry leaves3 sprigs
Small Onion (Shallots)100 grams
Garlic8 cloves
Asafoetida½ tsp
Turmeric Powder½ tsp
Tomato160 grams
Ghee2 tsp
Mustard Seeds½ tsp
Urad Dal (split)1 tsp
Salt1 tbsp
Eggs3
Coriander Leaves, Chopped1 tbsp
Contains: milk, egg, wheat.
Nutrition
Per 1 person, and for all 3 people. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per 1 person | All 3 people |
|---|---|---|
| Energy | 199kcal | 597kcal |
| Protein | 10g | 31g |
| Carbohydrate | 20g | 61g |
| Fat | 9.9g | 30g |
| Fibre | 5.1g | 15g |
| Sugar | 7.7g | 23g |
Cookd masalas for eggs
Method
Soak the tamarind, squeeze it, and extract the tamarind water
Combine the ingredients for the paste in a mixer grinder and blend until smooth.
Heat the ghee in a pot, add the mustard seeds and let them splutter. Add the urad dal, Add the ground masala, salt
Add the tamarind water and let it cook for 7-8 minutes. Reduce the flame to a simmer and let the rasam slightly cool down.
Create a whirlpool using a spatula and break in the eggs one by one. Let the eggs poach for 2-3 minutes on a simmer. Take the eggs out and set aside.
Finish the rasam with chopped coriander leaves.
Before you start
- How long does Rasam Poached Eggs take?
- 25 minutes from start to finish. That is 5 minutes of preparation and 20 minutes of cooking.
- How many people does Rasam Poached Eggs serve?
- 3. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Rasam Poached Eggs vegetarian?
- It is eggetarian: no meat or fish, but it does contain egg.
- Is Rasam Poached Eggs spicy?
- It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Rasam Poached Eggs?
- 3 Eggs, 15 grams Tamarind, 160 grams Tomato, 100 grams Small Onion (Shallots), 4 Dry Red Chilli, 1 tbsp Coriander Leaves, and a few more listed on this page.
- Do I need a pressure cooker for Rasam Poached Eggs?
- No, it is cooked in an open pot.
- How many calories are in Rasam Poached Eggs?
- About 199 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
1 note- V
vedhavalliMarch 2026
very comfort food. felt like home


