Salli Gosht
Non-veg · Curries & Gravies
You’ll need: Pressure Cooker
Good for: Party
Cook along
4 steps, each one filmed
A short video for every step, so your hands never have to leave the pan.
Salli gosht: mutton pressure-cooked with apricots, jaggery and vinegar, topped with fried potato matchsticks. Medium-spicy, serves 4, 50 minutes, video.
High proteinLow calorie
Ingredients
23 itemsPotato Matchsticks2
Mutton½ kg
Sunflower OilFor Deep Frying
Cinnamon1
Cloves3
Turmeric Powder¼ tbsp
Coriander Powder½ tbsp
Garam Masala Powder½ tbsp
Jaggery½ tsp
Water1.5 cup
Coriander LeavesFor garnish
Tomato Puree½ cup
Kashmiri Red Chilli Powder1 tbsp
Cumin Powder½ tbsp
Vinegar½ tbsp
Apricots4
Salt1 tsp
Onion2
Ginger Garlic Paste1 tbsp
Bay Leaves2
Green Cardamom3
Black Peppercorns10
Nutrition
One serving, and the whole batch of 4. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per serving | All 4 |
|---|---|---|
| Energy | 352kcal | 1408kcal |
| Protein | 27g | 109g |
| Carbohydrate | 16g | 63g |
| Fat | 21g | 84g |
| Fibre | 4.4g | 18g |
| Sugar | 4.5g | 18g |
Cookd masalas for mutton
Method
- 1
Peel and cut the potatoes into matchsticks. Fry the matchstick potatoes in oil until golden brown and set aside.
Potato MatchsticksSunflower Oil
- 2
In a pressure cooker oil, add the whole garam masalas and finely chopped onion and saute until the onions almost turn golden brown then add tomato puree and cook for 3 minutes, add all the powdered spices, salt and mix thoroughly.
CinnamonClovesTurmeric PowderCoriander PowderGaram Masala PowderTomato PureeKashmiri Red Chilli PowderCumin PowderOnionGinger Garlic PasteSunflower OilBay LeavesGreen CardamomBlack Peppercorns
- 3
Add the mutton once the oil separates from the tomato puree. Cook the mutton on a high flame for 2-3 minutes then add the apricots, vinegar and jaggery.
MuttonJaggeryVinegarApricots
- 4
Add the water and pressure cook for 4 whistles on a medium flame and let the pressure subside before opening. Garnish with the salli potatoes and serve.
WaterCoriander LeavesSalt
Before you start
- How long does Salli Gosht take?
- 50 minutes from start to finish. That is 25 minutes of preparation and 25 minutes of cooking.
- How many people does Salli Gosht serve?
- 4. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Salli Gosht vegetarian?
- No, it contains meat or fish.
- Is Salli Gosht spicy?
- It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Salli Gosht?
- ½ kg Mutton, 2 Potato Matchsticks, ½ cup Tomato Puree, 1 Cinnamon, 3 Cloves, 4 Apricots, and a few more listed on this page.
- Do I need a pressure cooker for Salli Gosht?
- Yes, this one is cooked under pressure.
- How many calories are in Salli Gosht?
- About 352 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
Nobody has shared how this one turned out yet. If you cook it, add a photo and a line for the next person.
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