Sambar Vada
- 124 min
- medium
- Serves 4
Sambar vada is fried urad dal vada soaked in a toor dal and vegetable sambar with Cookd Idly Dosa Sambar Masala. Medium-spicy, serves 4, about 125 minutes.
You’ll need: Pressure Cooker
Good for: Party, Rainy Day
Ingredients
Urad Dal (whole), For Soaking150 grams
Water, For Soaking1700 ml
Water, For Grinding60 ml
Green Chilli, Finely Chopped6 grams
Ginger, Finely Chopped8 grams
Curry leaves, Chopped2 grams
Salt2¼ tsp
Oil500 ml
Toor Dal, For Rinsing180 grams
Water, For Cooking600 ml
Turmeric Powder1.5 grams
Carrot, Cubes100 grams
Potato, Cubes150 grams
Tomato, Chopped2
Small Onion (Shallots), Peeled12
Tamarind25 grams
Water, For Adjusting Consistency300 ml
Cookd Idly Dosa Sambar MasalaOil2 tsp
Mustard Seeds1 tsp
Dry Red Chilli2 grams
Curry leaves5 grams
Asafoetida0.5 grams
Coriander Leaves, Chopped15 grams
Contains: wheat.
Nutrition
Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per 1 person | All 4 people |
|---|---|---|
| Energy | 601kcal | 2404kcal |
| Protein | 23g | 92g |
| Carbohydrate | 76g | 302g |
| Fat | 24g | 97g |
| Fibre | 19g | 76g |
| Sugar | 12g | 46g |
Cookd masalas for Cookd Idly Dosa Sambar Masala
Method
Get the urad dal ready. Rinse it well and soak it in the water for 4 hours. Drain it fully before grinding.
Get the other ingredients ready. Finely chop the green chillies, ginger and one sprig of curry leaves. Peel the shallots, cut the carrot and potato into cubes, chop the tomatoes and coriander, and rinse the toor dal. Soak the tamarind in its water for 15 minutes, squeeze it well and strain the tamarind water.
Grind the soaked urad dal in a mixie, adding the grinding water little by little, for 4 to 5 minutes until smooth and thick. Mix in the green chilli, ginger, chopped curry leaves and salt. Beat for 2 to 3 minutes until the batter feels light and holds its shape.
Heat the frying oil in a kadai on medium flame for 5 minutes until hot but not smoking. Wet your hand, shape a small portion of batter with a hole in the centre and slide it carefully into the oil. Deep fry 3 to 4 vadas in each batch for 4 to 5 minutes, turning them, until golden outside with no wet batter inside. Continue for 18 to 20 minutes until all the batter is used, then drain the vadas.
Add the rinsed toor dal, cooking water and turmeric to a pressure cooker. Pressure cook on medium flame for 4 whistles, then let the pressure release naturally. Open the cooker and check that the dal is soft enough to mash, then mash it until smooth.
Add the carrot, potato, tomato, shallots, tamarind water, Cookd Idly Dosa Sambar Masala, salt and consistency water to a large kadai. Boil on medium flame for 15 minutes until the vegetables are soft. Add the mashed dal and simmer on low flame for 8 minutes until the sambar is slightly thick and the raw tamarind smell is gone.
Heat the oil in a small pan on medium flame for 2 minutes until hot. Add the mustard seeds and fry for 1 minute until they splutter. Add the dry red chilli, curry leaves and asafoetida, and fry for 1 minute until the curry leaves are crisp.
Pour the tempering into the sambar. Boil on medium flame for 2 minutes until the sambar bubbles evenly, then switch off the flame. Mix in most of the coriander and keep a little for serving.
Heat the water in a wide pan on high flame for 8 minutes until hot but not boiling, then switch off the flame. Soak the fried vadas in it for 2 minutes and press them gently to remove excess water. Add them to the hot sambar and rest for 5 minutes until they absorb some sambar. Serve hot with the remaining coriander on top.
Before you start
- How long does Sambar Vada take?
- 2 hour 4 minutes from start to finish. That is 35 minutes of preparation and 1 hour 29 minutes of cooking.
- How many people does Sambar Vada serve?
- 4. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Sambar Vada vegetarian?
- Yes. No meat, no fish and no egg.
- Is Sambar Vada spicy?
- It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Sambar Vada?
- 50 grams Cookd Idly Dosa Sambar Masala, 150 grams Urad Dal (whole), 180 grams Toor Dal, 100 grams Carrot, 150 grams Potato, 12 Small Onion (Shallots), and a few more listed on this page.
- Do I need a pressure cooker for Sambar Vada?
- No, it is cooked in an open pot.
- How many calories are in Sambar Vada?
- About 601 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
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