Bun Dosa With Sambar
- 35 min
- mild
- Serves 3
Bun dosa of tempered rava and curd batter with moong dal sambar made using Cookd Idly Dosa Sambar Masala. Mild, serves 3, 35 minutes, step-by-step video.
You’ll need: Pressure Cooker
Good for: Lunchbox, Rainy Day
Ingredients
Rava1 cup
Curd½ cup
Salt1 tsp
Rice Flour1 tsp
Water2 cup
Coriander Leaves, Finely Chopped
Mustard Seeds1¼ tsp
Urad Dal (split)½ tsp
Chana Dal1 tbsp
Onion, Chopped70 grams
Green Chilli, Finely Chopped1
Baking Soda½ tsp
Oil2 tsp
Moong Dal, Soaked½ cup
Onion, Slices70 grams
Tomato, Slices70 grams
Cookd Idly Dosa Sambar MasalaGhee1 tsp
Coriander Leaves, Finely Chopped1 tbsp
Dry Red Chilli1
Curry leaves1 sprigs
Contains: milk, wheat.
Nutrition
Per 1 person, and for all 3 people. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per 1 person | All 3 people |
|---|---|---|
| Energy | 514kcal | 1542kcal |
| Protein | 21g | 64g |
| Carbohydrate | 85g | 254g |
| Fat | 9.7g | 29g |
| Fibre | 12g | 37g |
| Sugar | 8.2g | 25g |
Cookd masalas for rava
Method
In a bowl, add rava, curd, salt, rice flour, and water. Blend it to a smooth batter.
• In a kadai, heat oil and add mustard seeds, urad dal, and channa dal. Let it splutter. • Add onion and green chilli, and sauté for a minute.
Add this mixture to the prepared batter and mix well.
Heat a pan, add a little oil, pour the batter, and cook for two minutes on both sides.
In a pressure cooker, add the moong dal, water, onion, and tomato. Cover and pressure-cook for 2 whistles.
Once the pressure releases, add 1 pouch of Cookd Madras Tiffin Sambar Masala and let it simmer for 5 minutes. Finish with 1 tsp ghee and fresh coriander leaves.
In another pan, heat 2 tsp oil. Add ¼ tsp mustard seeds and let them splutter. Add 1 dried red chilli and a few curry leaves. Add this tempering to the sambar and serve hot.
Before you start
- How long does Bun Dosa With Sambar take?
- 35 minutes from start to finish. That is 5 minutes of preparation and 30 minutes of cooking.
- How many people does Bun Dosa With Sambar serve?
- 3. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Bun Dosa With Sambar vegetarian?
- Yes. No meat, no fish and no egg.
- Is Bun Dosa With Sambar spicy?
- It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Bun Dosa With Sambar?
- 1 cup Rava, 1 pack Cookd Idly Dosa Sambar Masala, ½ cup Curd, ½ cup Moong Dal, 1 tsp Rice Flour, ½ tsp Baking Soda, and a few more listed on this page.
- Do I need a pressure cooker for Bun Dosa With Sambar?
- Yes, this one is cooked under pressure.
- How many calories are in Bun Dosa With Sambar?
- About 514 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
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