Spanish Chicken and Lemon Rice
- 35 min
- mild
- Serves 3
Spanish chicken and lemon rice: basmati cooked in pepper and tomato paste under marinated chicken thighs. Mild, serves 3, 35 minutes plus marinating, video.
Ingredients
Boneless Chicken Thighs500 grams
Paprika Powder1 tsp
Dried Oregano½ tsp
Garlic Powder½ tsp
Onion Powder½ tsp
Cumin Powder½ tsp
Salt1½ tsp
Olive Oil2 tbsp
Tomato3
Bell Peppers1
Ginger Garlic Paste1 tbsp
Olive Oil2 tsp
Red Paprika1 tbsp
Jalapeno1 tbsp
Basmati Rice, Soaked1 cup
Onion, Slices1
Water1½ cup
Lemon, Slices1
Coriander Leaves1 tbsp
Nutrition
Per 1 person, and for all 3 people. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per 1 person | All 3 people |
|---|---|---|
| Energy | 611kcal | 1833kcal |
| Protein | 40g | 121g |
| Carbohydrate | 63g | 189g |
| Fat | 22g | 65g |
| Fibre | 3.9g | 12g |
| Sugar | 5.3g | 16g |
Cookd masalas for boneless chicken thighs
Method
In a mixing bowl, add the chicken thighs and all the ingredients for the marination. Mix thoroughly, cover and let it marinate for 1 hour.
In a blender jar add all the ingredients for the paste and blend into a fine paste and set aside.
In a deep pan pour olive oil and cook the chicken on a high flame for 2 minutes on each side and set aside.
In the same pan add the soaked basmati rice and saute on a high flame until the rice is browned. Add the paste and mix gently making sure you’re not breaking the rice. Cook for 4-5 minutes on a moderate flame until the raw flavour disappears. Add salt and pour water, and bring it to a boil.
Place the cooked chicken on top add the lemon slices on top of the chicken, Cover and cook on a simmer for 12-14 minutes. Let it rest for 10 minutes and fluff it up gently and serve hot.
Before you start
- How long does Spanish Chicken and Lemon Rice take?
- 35 minutes from start to finish. That is 15 minutes of preparation and 20 minutes of cooking.
- How many people does Spanish Chicken and Lemon Rice serve?
- 3. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Spanish Chicken and Lemon Rice vegetarian?
- No, it contains meat or fish.
- Is Spanish Chicken and Lemon Rice spicy?
- It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Spanish Chicken and Lemon Rice?
- 500 grams Boneless Chicken Thighs, 1 Lemon, 1 cup Basmati Rice, 3 Tomato, 1 Bell Peppers, 1 Onion, and a few more listed on this page.
- Do I need a pressure cooker for Spanish Chicken and Lemon Rice?
- No, it is cooked in an open pot.
- How many calories are in Spanish Chicken and Lemon Rice?
- About 611 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
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