How long does Spicy Mexican Salad take?

10 minutes from start to finish.

How many people does Spicy Mexican Salad serve?

4. The ingredient quantities on this page rescale if you are cooking for a different number.

Is Spicy Mexican Salad vegetarian?

Yes. No meat, no fish and no egg.

Is Spicy Mexican Salad spicy?

It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.

What do I need to make Spicy Mexican Salad?

1 cup Rajma, 1 cup Sweet Corn Kernels, 1 Green Capsicum, 2 tbsp Jalapeno, ¼ cup Tortilla Chips, ½ Lemon, and a few more listed on this page.

Do I need a pressure cooker for Spicy Mexican Salad?

No, it is cooked in an open pot.

How many calories are in Spicy Mexican Salad?

About 314 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Spicy Mexican SaladCook

Spicy Mexican Salad

Name: Spicy Mexican Salad
Prep time: 10 min
Total time: 10 min
Yield: 4 servings
Cuisine: Mexican
Ingredients: 2 tbsp Red Chilli Sauce; 2 tbsp Tomato Sauce; ½ Lemon; 1 tbsp Olive Oil; 2 tbsp Jalapeno, Finely Chopped; ¼ tsp Salt; 1 tbsp Coriander Leaves; 1 cup Sweet Corn Kernels, Boiled; 1 cup Rajma, Boiled; 1 Onion; 1 Green Capsicum; 1 Tomato; 2 tbsp Black Olives; ¼ cup Tortilla Chips, Crushed; 1 tbsp Sour Cream; For Garnish Tortilla Chips; For Garnish Coriander Leaves

10 min
medium
Serves 4

Start cooking

3 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

Also known as Mexican Salad, Corn and Bean Salad · Veg · Snacks & Starters, Sweets & Desserts

Snacks & Starters Sweets & Desserts Soups & Salads Low fat Gluten-free

Spicy Mexican salad of sweet corn, rajma, olives and jalapeno in a chilli, lemon and olive oil dressing. Medium-spicy, serves 4, 10 minutes, with video.

Good for: Party, Summer

Ingredients

17 items

4 people

Red Chilli Sauce2 tbsp
Tomato Sauce2 tbsp
Lemon½
Olive Oil1 tbsp
Jalapeno, Finely Chopped2 tbsp
Salt¼ tsp
Coriander Leaves1 tbsp
Sweet Corn Kernels, Boiled1 cup
Rajma, Boiled1 cup
Onion1
Green Capsicum1
Tomato1
Black Olives2 tbsp
Tortilla Chips, Crushed¼ cup
Sour Cream1 tbsp
Tortilla ChipsFor Garnish
Coriander LeavesFor Garnish

Contains: milk.

Nutrition

Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.

Nutrient	Per 1 person	All 4 people
Energy	314kcal	1256kcal
Protein	15g	61g
Carbohydrate	51g	203g
Fat	7g	28g
Fibre	16g	64g
Sugar	7.7g	31g

Method

1
Combine and whisk together the ingredients for the dressing.
Red Chilli SauceTomato SauceLemonOlive OilJalapenoSaltCoriander Leaves
2
For the salad, combine the ingredients in a bowl. Pour over the dressing and gently combine.
Sweet Corn KernelsRajmaOnionGreen CapsicumTomatoBlack OlivesTortilla Chips
3
Plate the salad, add a dollop of sour cream, and top with crushed tortilla chips and coriander sprigs.
Sour CreamTortilla ChipsCoriander Leaves

Before you start

How long does Spicy Mexican Salad take?: 10 minutes from start to finish.
How many people does Spicy Mexican Salad serve?: 4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Spicy Mexican Salad vegetarian?: Yes. No meat, no fish and no egg.
Is Spicy Mexican Salad spicy?: It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Spicy Mexican Salad?: 1 cup Rajma, 1 cup Sweet Corn Kernels, 1 Green Capsicum, 2 tbsp Jalapeno, ¼ cup Tortilla Chips, ½ Lemon, and a few more listed on this page.
Do I need a pressure cooker for Spicy Mexican Salad?: No, it is cooked in an open pot.
How many calories are in Spicy Mexican Salad?: About 314 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Tips from other cooks

Read every tip →

C
A Cookd cookDecember 2022
any alternative for sour cream?
R
RamyaMarch 2025
😇
C
Cerebra ResearchSeptember 2023
Thank you for coming so much with the dish. I really enjoy making this one; it tastes so good.
N
nihil sanjai BNovember 2021
its healthy and taste also verrry gooood