Sweet and Sour ChickenCook
Sweet and Sour Chicken

Sweet and Sour Chicken

  • 35 min
  • medium
  • Serves 3

Prep 10 min · Cook 25 min

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6 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

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Also known as sweet sour chicken · Non-veg · Dry sides, Snacks & Starters

Sweet and sour chicken: fried chicken tossed in a wok with bell peppers and a ketchup, vinegar and soy sauce. Medium-spicy, serves 2, 35 minutes, video.

High protein

Good for: Party

Ingredients

20 items

3 people
  • Chicken Boneless Cubes1000 grams
  • Maida3 tbsp
  • Corn Flour3 tbsp
  • Salt1 tsp
  • Eggs1
  • Lemon Juice15 ml
  • Black Pepper Powder½ tsp
  • Water½ cup
  • OilFor Deep Frying
  • Oil2 tbsp
  • Ginger, Finely Chopped1 tbsp
  • Garlic, Finely Chopped2 tbsp
  • Onion, Diced1
  • Bell Peppers, Diced½ cup
  • Soy Sauce1½ tbsp
  • Tomato Sauce½ cup
  • Vinegar2 tbsp
  • Brown Sugar2 tsp
  • Spring Onion, ChoppedFor Garnish
  • White Sesame Seeds, RoastedFor Garnish

Contains: egg, wheat, soya, sesame.

Nutrition

Per 1 person, and for all 3 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 3 people
Energy715kcal2145kcal
Protein81g242g
Carbohydrate33g100g
Fat26g79g
Fibre2.2g6.6g
Sugar11g34g

Cookd masalas for chicken boneless cubes

Method

  1. 1

    To the chicken, mix the remaining ingredients required to coat and mix it well till it is combined evenly.

    Chicken Boneless CubesMaidaCorn FlourSaltEggsLemon JuiceBlack Pepper PowderWater

  2. 2

    Heat oil in a kadai and fry the chicken to a golden brown colour on a medium flame.

    Oil

  3. 3

    Heat a wok, add oil. Add chopped ginger and garlic. Saute for a few seconds.

    OilGingerGarlic

  4. 4

    Add the diced onions and bell peppers and saute on a high flame for 10-15 seconds.

    OnionBell Peppers

  5. 5

    Add the sauces and mix well.

    Soy SauceTomato SauceVinegarBrown Sugar

  6. 6

    Add the chicken and toss it with the sauces, onions and bell peppers on a high flame. Transfer it to a bowl. Garnish with chopped spring onions and sesame seeds.

    Spring OnionWhite Sesame Seeds

Before you start

How long does Sweet and Sour Chicken take?
35 minutes from start to finish. That is 10 minutes of preparation and 25 minutes of cooking.
How many people does Sweet and Sour Chicken serve?
3. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Sweet and Sour Chicken vegetarian?
No, it contains meat or fish.
Is Sweet and Sour Chicken spicy?
It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Sweet and Sour Chicken?
1000 grams Chicken Boneless Cubes, ½ cup Bell Peppers, ½ cup Tomato Sauce, 1 Eggs, 3 tbsp Corn Flour, 2 tbsp Vinegar, and a few more listed on this page.
Do I need a pressure cooker for Sweet and Sour Chicken?
No, it is cooked in an open pot.
How many calories are in Sweet and Sour Chicken?
About 715 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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