Sweet Garlic Chicken Stir FryCook
Sweet Garlic Chicken Stir Fry

Sweet Garlic Chicken Stir Fry

  • 30 min
  • mild
  • Serves 3

Prep 15 min · Cook 15 min

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4 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

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Also known as garlic chicken stir fry · Non-veg · Snacks & Starters, Sweets & Desserts

Sweet garlic chicken stir fry of fried boneless chicken tossed in honey and garlic sauce. Mild, serves 3, 30 minutes plus marinating, step-by-step video.

High protein

Good for: Party, Rainy Day

Ingredients

16 items

3 people
  • Chicken Boneless Cubes500 grams
  • Baking Powder1 tsp
  • Salt1 tsp
  • Red Chilli Powder1 tsp
  • Corn Flour2 tbsp
  • Maida3 tbsp
  • Ginger Garlic Paste1 tbsp
  • Soy Sauce1 tsp
  • Water1 cup
  • OilFor Deep Frying
  • Oil2 tbsp
  • Garlic, Finely Chopped2 tbsp
  • Honey3 tbsp
  • Corn Flour1 tsp
  • Black Pepper Powder½ tsp
  • White Sesame Seeds2 tsp

Contains: wheat, soya, sesame.

Nutrition

Per 1 person, and for all 3 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 3 people
Energy473kcal1419kcal
Protein40g119g
Carbohydrate29g87g
Fat21g64g
Fibre1.2g3.6g
Sugar12g36g

Cookd masalas for chicken boneless cubes

Method

  1. 1

    In a mixing bowl add the chicken and all the other ingredients for the chicken and let it sit for 30 minutes.

    Chicken Boneless CubesBaking PowderSaltRed Chilli PowderCorn FlourMaidaGinger Garlic PasteSoy SauceWater

  2. 2

    Deep fry the chicken until golden brown and crispy and set aside.

    Oil

  3. 3

    In a pan pour 2 tbsp oil and add finely chopped garlic, saute for 10 seconds and add the honey. Cook for 10 more seconds and add the corn starch slurry. Cook the slurry for 10 seconds and pour water and let it reduce to a syrup.

    OilGarlicHoneyCorn FlourWaterWater

  4. 4

    Add the deep-fried chicken and add a little bit of salt and pepper. Garnish it with sesame seeds and serve hot.

    Black Pepper PowderWhite Sesame Seeds

Before you start

How long does Sweet Garlic Chicken Stir Fry take?
30 minutes from start to finish. That is 15 minutes of preparation and 15 minutes of cooking.
How many people does Sweet Garlic Chicken Stir Fry serve?
3. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Sweet Garlic Chicken Stir Fry vegetarian?
No, it contains meat or fish.
Is Sweet Garlic Chicken Stir Fry spicy?
It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Sweet Garlic Chicken Stir Fry?
500 grams Chicken Boneless Cubes, 2 tbsp Garlic, 3 tbsp Honey, 1 tsp Soy Sauce, 1 tbsp Ginger Garlic Paste, 2 tbsp Corn Flour, and a few more listed on this page.
Do I need a pressure cooker for Sweet Garlic Chicken Stir Fry?
No, it is cooked in an open pot.
How many calories are in Sweet Garlic Chicken Stir Fry?
About 473 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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