Sweet Garlic Chicken Stir Fry
Non-veg · Snacks & Starters, Sweets & Desserts
Good for: Party, Rainy Day
Cook along
4 steps, each one filmed
A short video for every step, so your hands never have to leave the pan.
Sweet garlic chicken stir fry of fried boneless chicken tossed in honey and garlic sauce. Mild, serves 3, 30 minutes plus marinating, step-by-step video.
High protein
Ingredients
16 itemsChicken Boneless Cubes500 grams
Baking Powder1 tsp
Salt1 tsp
Red Chilli Powder1 tsp
Corn Flour2 tbsp
Maida3 tbsp
Ginger Garlic Paste1 tbsp
Soy Sauce1 tsp
Water1 cup
Sunflower OilFor Deep Frying
Black Pepper Powder½ tsp
White Sesame Seeds2 tsp
Garlic, Finely Chopped2 tbsp
Honey3 tbsp
Contains: wheat, soya, sesame.
Nutrition
One serving, and the whole batch of 3. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per serving | All 3 |
|---|---|---|
| Energy | 473kcal | 1419kcal |
| Protein | 40g | 119g |
| Carbohydrate | 29g | 87g |
| Fat | 21g | 64g |
| Fibre | 1.2g | 3.6g |
| Sugar | 12g | 36g |
Cookd masalas for chicken boneless cubes
Method
- 1
In a mixing bowl add the chicken and all the other ingredients for the chicken and let it sit for 30 minutes.
Chicken Boneless CubesBaking PowderSaltRed Chilli PowderCorn FlourMaidaGinger Garlic PasteSoy SauceWater
- 2
Deep fry the chicken until golden brown and crispy and set aside.
Sunflower Oil
- 3
In a pan pour 2 tbsp oil and add finely chopped garlic, saute for 10 seconds and add the honey. Cook for 10 more seconds and add the corn starch slurry. Cook the slurry for 10 seconds and pour water and let it reduce to a syrup.
Sunflower OilCorn FlourWaterWaterGarlicHoney
- 4
Add the deep-fried chicken and add a little bit of salt and pepper. Garnish it with sesame seeds and serve hot.
Black Pepper PowderWhite Sesame Seeds
Before you start
- How long does Sweet Garlic Chicken Stir Fry take?
- 30 minutes from start to finish. That is 15 minutes of preparation and 15 minutes of cooking.
- How many people does Sweet Garlic Chicken Stir Fry serve?
- 3. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Sweet Garlic Chicken Stir Fry vegetarian?
- No, it contains meat or fish.
- Is Sweet Garlic Chicken Stir Fry spicy?
- It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Sweet Garlic Chicken Stir Fry?
- 500 grams Chicken Boneless Cubes, 2 tbsp Garlic, 3 tbsp Honey, 1 tsp Soy Sauce, 1 tbsp Ginger Garlic Paste, 2 tbsp Corn Flour, and a few more listed on this page.
- Do I need a pressure cooker for Sweet Garlic Chicken Stir Fry?
- No, it is cooked in an open pot.
- How many calories are in Sweet Garlic Chicken Stir Fry?
- About 473 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
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