Tamarind Rice
Also known as Tamarind Rice, Authentic Tamarind Rice,Puliogare, Puliyodharai, Kokum Rice, Puli Sadam · Veg · Rice dishes, One-pot meals
Good for: Lunchbox
Cook along
6 steps, each one filmed
A short video for every step, so your hands never have to leave the pan.
Tamarind rice, or puliyodharai: tamarind paste with peanuts, dals and ground sesame, mixed into rice with gingelly oil. Mild, serves 3, 40 minutes, video.
94% would make this again18 cooks
Ingredients
16 itemsWater, Hot2 cup
Urad Dal (split)3 tsp
Chana Dal3 tsp
Fenugreek Seeds0.50 tsp
White Sesame Seeds1 tsp
Dry Red Chilli9
Asafoetida1 pinch
Curry leaves15
Gingelly Oil4 tbsp
Black Peppercorns1 tsp
Peanuts¼ cup
Salt2 tsp
Mustard Seeds1 tsp
Turmeric Powder¼ tsp
Rice, Cooked2 cup
Tamarind¼ cup
Contains: groundnut, wheat, sesame.
Nutrition
One serving, and the whole batch of 3. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per serving | All 3 |
|---|---|---|
| Energy | 869kcal | 2607kcal |
| Protein | 18g | 53g |
| Carbohydrate | 134g | 402g |
| Fat | 32g | 95g |
| Fibre | 10g | 30g |
| Sugar | 9.3g | 28g |
Cookd masalas for tamarind
Method
- 1
Soak Tamarind in warm water for 10 mins and extract tamarind Juice.
WaterTamarind
- 2
In a pan dry roast the ingredients under spice powder and grind it into a fine powder.
Urad Dal (split)Chana DalFenugreek SeedsWhite Sesame SeedsDry Red ChilliAsafoetidaCurry leavesBlack Peppercorns
- 3
Heat 3 tbsp of oil in a pan, add split urad dal, Bengal gram, peanuts and red chilli. Fry until the dal and peanuts turn golden brown. Add tamarind juice and salt. Let this cook for 10 mins.
Gingelly OilUrad Dal (split)Chana DalPeanutsDry Red ChilliSalt
- 4
Add the spice powder to the cooking tamarind juice. Reduce the flame to low and Keep stirring the pan to incorporate the spices in the tamarind juice. Once the paste thickens, remove the pan from heat.
- 5
In another pan, heat oil and add the tempering ingredients. Once the tempering splutters, add the tempering to the puliodharai mix. Once the mix is cooled, we can store this in an airtight container.
Gingelly OilMustard SeedsTurmeric PowderCurry leaves
- 6
To assemble the puliyodharai, take 2 cups of cooked rice, add sesame oil, a little salt and some puliyodharai mix. Mix well, rest for 15 mins and serve.
Rice
Before you start
- How long does Tamarind Rice take?
- 40 minutes from start to finish. That is 20 minutes of preparation and 20 minutes of cooking.
- How many people does Tamarind Rice serve?
- 3. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Tamarind Rice vegetarian?
- Yes. No meat, no fish and no egg.
- Is Tamarind Rice spicy?
- It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Tamarind Rice?
- ¼ cup Tamarind, 2 cup Rice, ¼ cup Peanuts, 5 Dry Red Chilli, 10 Curry leaves, 3 tbsp Gingelly Oil, and a few more listed on this page.
- Do I need a pressure cooker for Tamarind Rice?
- No, it is cooked in an open pot.
- How many calories are in Tamarind Rice?
- About 869 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
8 notes- J
JemimaSeptember 2022
it came out wonderful
- D
Dheerajj SangyamDecember 2021
was ok. not that great...
- C
A Cookd cookMay 2023
😋
- C
A Cookd cookApril 2023
Came out very well
Manikandan DasanMarch 2023
wow that's soo wonderful, It's dam tempted while cooking and came out with extraordinary taste 💯❤️🫰🏻
- C
A Cookd cookDecember 2025
Too spicy 🥵
- C
A Cookd cookDecember 2023
😋
- C
A Cookd cookJuly 2023
came out well
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