Tamarind RiceCook

Tamarind Rice

Also known as Tamarind Rice, Authentic Tamarind Rice,Puliogare, Puliyodharai, Kokum Rice, Puli Sadam · Veg · Rice dishes, One-pot meals

Rice dishesOne-pot mealsVeganJainDairy-free

Total40 min
Prep20 min
Cook20 min
Serves3
Per serving869 cal
Spicemild

Good for: Lunchbox

Tamarind Rice

Cook along

6 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Tamarind rice, or puliyodharai: tamarind paste with peanuts, dals and ground sesame, mixed into rice with gingelly oil. Mild, serves 3, 40 minutes, video.

94% would make this again18 cooks

Ingredients

16 items
Cooking for3 servings
  • WaterWater, Hot2 cup
  • Urad Dal (split)Urad Dal (split)3 tsp
  • Chana DalChana Dal3 tsp
  • Fenugreek SeedsFenugreek Seeds0.50 tsp
  • White Sesame SeedsWhite Sesame Seeds1 tsp
  • Dry Red ChilliDry Red Chilli9
  • AsafoetidaAsafoetida1 pinch
  • Curry leavesCurry leaves15
  • Gingelly OilGingelly Oil4 tbsp
  • Black PeppercornsBlack Peppercorns1 tsp
  • PeanutsPeanuts¼ cup
  • SaltSalt2 tsp
  • Mustard SeedsMustard Seeds1 tsp
  • Turmeric PowderTurmeric Powder¼ tsp
  • RiceRice, Cooked2 cup
  • TamarindTamarind¼ cup

Contains: groundnut, wheat, sesame.

Nutrition

One serving, and the whole batch of 3. Worked out from the ingredients, so treat it as a close guide.

NutrientPer servingAll 3
Energy869kcal2607kcal
Protein18g53g
Carbohydrate134g402g
Fat32g95g
Fibre10g30g
Sugar9.3g28g

Cookd masalas for tamarind

Method

  1. 1

    Soak Tamarind in warm water for 10 mins and extract tamarind Juice.

    WaterTamarind

  2. 2

    In a pan dry roast the ingredients under spice powder and grind it into a fine powder.

    Urad Dal (split)Chana DalFenugreek SeedsWhite Sesame SeedsDry Red ChilliAsafoetidaCurry leavesBlack Peppercorns

  3. 3

    Heat 3 tbsp of oil in a pan, add split urad dal, Bengal gram, peanuts and red chilli. Fry until the dal and peanuts turn golden brown. Add tamarind juice and salt. Let this cook for 10 mins.

    Gingelly OilUrad Dal (split)Chana DalPeanutsDry Red ChilliSalt

  4. 4

    Add the spice powder to the cooking tamarind juice. Reduce the flame to low and Keep stirring the pan to incorporate the spices in the tamarind juice. Once the paste thickens, remove the pan from heat.

  5. 5

    In another pan, heat oil and add the tempering ingredients. Once the tempering splutters, add the tempering to the puliodharai mix. Once the mix is cooled, we can store this in an airtight container.

    Gingelly OilMustard SeedsTurmeric PowderCurry leaves

  6. 6

    To assemble the puliyodharai, take 2 cups of cooked rice, add sesame oil, a little salt and some puliyodharai mix. Mix well, rest for 15 mins and serve.

    Rice

Before you start

How long does Tamarind Rice take?
40 minutes from start to finish. That is 20 minutes of preparation and 20 minutes of cooking.
How many people does Tamarind Rice serve?
3. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Tamarind Rice vegetarian?
Yes. No meat, no fish and no egg.
Is Tamarind Rice spicy?
It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Tamarind Rice?
¼ cup Tamarind, 2 cup Rice, ¼ cup Peanuts, 5 Dry Red Chilli, 10 Curry leaves, 3 tbsp Gingelly Oil, and a few more listed on this page.
Do I need a pressure cooker for Tamarind Rice?
No, it is cooked in an open pot.
How many calories are in Tamarind Rice?
About 869 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Tips from other cooks

8 notes
  • J

    JemimaSeptember 2022

    it came out wonderful

  • D

    Dheerajj SangyamDecember 2021

    was ok. not that great...

  • C

    A Cookd cookMay 2023

    😋

    A cook's photo of Tamarind Rice
  • C

    A Cookd cookApril 2023

    Came out very well

    A cook's photo of Tamarind Rice
  • Manikandan Dasan

    Manikandan DasanMarch 2023

    wow that's soo wonderful, It's dam tempted while cooking and came out with extraordinary taste 💯❤️🫰🏻

  • C

    A Cookd cookDecember 2025

    Too spicy 🥵

  • C

    A Cookd cookDecember 2023

    😋

    A cook's photo of Tamarind Rice
  • C

    A Cookd cookJuly 2023

    came out well

    A cook's photo of Tamarind Rice

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