How long does Thecha Curd Rice take?

20 minutes from start to finish. That is 10 minutes of preparation and 10 minutes of cooking.

How many people does Thecha Curd Rice serve?

2. The ingredient quantities on this page rescale if you are cooking for a different number.

Is Thecha Curd Rice vegetarian?

Yes. No meat, no fish and no egg.

Is Thecha Curd Rice spicy?

It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.

What do I need to make Thecha Curd Rice?

3 cup Cooked Rice, 1 cup Curd, 4 Green Chilli, 5 cloves Garlic, 10 grams Coriander Leaves, 120 ml Milk, and a few more listed on this page.

Do I need a pressure cooker for Thecha Curd Rice?

No, it is cooked in an open pot.

How many calories are in Thecha Curd Rice?

About 569 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Thecha Curd RiceCook

Thecha Curd Rice

Name: Thecha Curd Rice
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2 servings
Cuisine: Indian, Maharashtrian
Ingredients: 3 cup Cooked Rice; 120 ml Milk; 1 tbsp Sunflower Oil; ½ tsp Cumin; 2 tbsp Peanuts; ¼ tsp Salt; 10 grams Coriander Leaves; ¼ tsp Salt; 1 cup Curd; 5 cloves Garlic, Peeled; 4 Green Chilli

Also known as Green chilli curd rice · Veg · Rice dishes, Chutneys, Podis & Pickles

Rice dishes Chutneys, Podis & Pickles Gluten-free

Total20 min

Prep10 min

Cook10 min

Serves2

Per serving569 cal

Spicemedium

Good for: Lunchbox, Summer

Cook along

4 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Start cooking

Thecha curd rice: mushy rice mashed with curd and milk, mixed with a thecha of green chilli, garlic and peanuts. Medium-spicy, serves 2, 20 min, video.

Ingredients

10 items

Cooking for2 servings

Cooked Rice3 cup
Milk120 ml
Sunflower Oil1 tbsp
Cumin½ tsp
Peanuts2 tbsp
Salt½ tsp
Coriander Leaves10 grams
Curd1 cup
Garlic, Peeled5 cloves
Green Chilli4

Contains: milk, groundnut.

Nutrition

One serving, and the whole batch of 2. Worked out from the ingredients, so treat it as a close guide.

Nutrient	Per serving	All 2
Energy	569kcal	1138kcal
Protein	16g	33g
Carbohydrate	81g	161g
Fat	20g	40g
Fibre	2.4g	4.8g
Sugar	9.8g	20g

Cookd masalas for cooked rice

Method

1
Boil rice until mushy. (1 part rice to 4 parts water) Mash it well with curd, milk, and salt until it’s a creamy consistency.
Cooked RiceMilkSaltCurd
2
In a pan, heat oil and saute the cumin, green chillies, peanuts, and garlic cloves. Add the coriander leaves and salt.
Sunflower OilCuminPeanutsSaltCoriander LeavesGarlicGreen Chilli
3
Transfer this to a mortar and pestle and make it into a coarse paste.
4
Mix this techa chutney into the curd rice and serve cold with vadaam

Before you start

How long does Thecha Curd Rice take?: 20 minutes from start to finish. That is 10 minutes of preparation and 10 minutes of cooking.
How many people does Thecha Curd Rice serve?: 2. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Thecha Curd Rice vegetarian?: Yes. No meat, no fish and no egg.
Is Thecha Curd Rice spicy?: It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Thecha Curd Rice?: 3 cup Cooked Rice, 1 cup Curd, 4 Green Chilli, 5 cloves Garlic, 10 grams Coriander Leaves, 120 ml Milk, and a few more listed on this page.
Do I need a pressure cooker for Thecha Curd Rice?: No, it is cooked in an open pot.
How many calories are in Thecha Curd Rice?: About 569 a serving. The full nutrition table is on this page, per serving and for the whole batch.