How long does Thecha Curd Rice take?

20 minutes from start to finish. That is 10 minutes of preparation and 10 minutes of cooking.

How many people does Thecha Curd Rice serve?

2. The ingredient quantities on this page rescale if you are cooking for a different number.

Is Thecha Curd Rice vegetarian?

Yes. No meat, no fish and no egg.

Is Thecha Curd Rice spicy?

It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.

What do I need to make Thecha Curd Rice?

3 cup Cooked Rice, 1 cup Curd, 4 Green Chilli, 5 cloves Garlic, 10 grams Coriander Leaves, 120 ml Milk, and a few more listed on this page.

Do I need a pressure cooker for Thecha Curd Rice?

No, it is cooked in an open pot.

How many calories are in Thecha Curd Rice?

About 568 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Thecha Curd RiceCook

Thecha Curd Rice

Name: Thecha Curd Rice
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2 servings
Cuisine: Indian, Maharashtrian
Ingredients: 3 cup Cooked Rice; 1 cup Curd; 120 ml Milk; ¼ tsp Salt; 1 tbsp Oil; ½ tsp Cumin; 4 Green Chilli; 2 tbsp Peanuts; 5 cloves Garlic, Peeled; 10 grams Coriander Leaves; ¼ tsp Salt

20 min
medium
Serves 2

Prep 10 min · Cook 10 min

Start cooking

4 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

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Also known as Green chilli curd rice · Veg · Rice dishes, Chutneys, Podis & Pickles

Rice dishes Chutneys, Podis & Pickles Gluten-free

Thecha curd rice: mushy rice mashed with curd and milk, mixed with a thecha of green chilli, garlic and peanuts. Medium-spicy, serves 2, 20 min, video.

Good for: Lunchbox, Summer

Ingredients

10 items

2 people

Cooked Rice3 cup
Curd1 cup
Milk120 ml
Salt½ tsp
Oil1 tbsp
Cumin½ tsp
Green Chilli4
Peanuts2 tbsp
Garlic, Peeled5 cloves
Coriander Leaves10 grams

Contains: milk, groundnut.

Nutrition

Per 1 person, and for all 2 people. Worked out from the ingredients, so treat it as a close guide.

Nutrient	Per 1 person	All 2 people
Energy	568kcal	1136kcal
Protein	16g	32g
Carbohydrate	80g	161g
Fat	20g	40g
Fibre	2.4g	4.8g
Sugar	9.7g	19g

Cookd masalas for cooked rice

Method

1
Boil rice until mushy. (1 part rice to 4 parts water) Mash it well with curd, milk, and salt until it’s a creamy consistency.
Cooked RiceCurdMilkSalt
2
In a pan, heat oil and saute the cumin, green chillies, peanuts, and garlic cloves. Add the coriander leaves and salt.
OilCuminGreen ChilliPeanutsGarlicCoriander LeavesSalt
3
Transfer this to a mortar and pestle and make it into a coarse paste.
4
Mix this techa chutney into the curd rice and serve cold with vadaam

Before you start

How long does Thecha Curd Rice take?: 20 minutes from start to finish. That is 10 minutes of preparation and 10 minutes of cooking.
How many people does Thecha Curd Rice serve?: 2. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Thecha Curd Rice vegetarian?: Yes. No meat, no fish and no egg.
Is Thecha Curd Rice spicy?: It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Thecha Curd Rice?: 3 cup Cooked Rice, 1 cup Curd, 4 Green Chilli, 5 cloves Garlic, 10 grams Coriander Leaves, 120 ml Milk, and a few more listed on this page.
Do I need a pressure cooker for Thecha Curd Rice?: No, it is cooked in an open pot.
How many calories are in Thecha Curd Rice?: About 568 a serving. The full nutrition table is on this page, per serving and for the whole batch.