How long does Vegetable Raita take?

15 minutes from start to finish. That is 12 minutes of preparation and 3 minutes of cooking.

How many people does Vegetable Raita serve?

4. The ingredient quantities on this page rescale if you are cooking for a different number.

Is Vegetable Raita vegetarian?

Yes. No meat, no fish and no egg.

Is Vegetable Raita spicy?

It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.

What do I need to make Vegetable Raita?

1½ cup Curd, ½ cup Tomato, ½ cup Onion, ½ cup Cucumber, 1 Green Chilli, 1 tbsp Mint Leaves, and a few more listed on this page.

How many calories are in Vegetable Raita?

About 76 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Vegetable RaitaCook

Vegetable Raita

Name: Vegetable Raita
Prep time: 12 min
Cook time: 3 min
Total time: 15 min
Yield: 4 servings
Cuisine: Indian, North India
Ingredients: ½ tsp Cumin; 1½ cup Curd; ½ tsp Salt; ½ tsp Sugar; ½ cup Tomato; ½ cup Onion; ½ cup Cucumber; 1 tbsp Mint Leaves; 1 Green Chilli

15 min
mild
Serves 4

Prep 12 min · Cook 3 min

Start cooking

3 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

Shop

Also known as Mix Veg Raita · Veg · Chutneys, Podis & Pickles, Soups & Salads

Chutneys, Podis & Pickles Soups & Salads Gluten-free

Vegetable raita: whisked curd with toasted cumin, onion, tomato, cucumber, mint and green chilli. Mild, serves 4, 15 minutes, step-by-step video.

Low calorie

Good for: Summer

Ingredients

9 items

4 people

Cumin½ tsp
Curd1½ cup
Salt½ tsp
Sugar½ tsp
Tomato½ cup
Onion½ cup
Cucumber½ cup
Mint Leaves1 tbsp
Green Chilli1

Contains: milk.

Nutrition

Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.

Nutrient	Per 1 person	All 4 people
Energy	76kcal	304kcal
Protein	3.9g	16g
Carbohydrate	8.6g	34g
Fat	3.2g	13g
Fibre	0.7g	2.8g
Sugar	6.6g	26g

Cookd masalas for curd

Method

1
Toast the cumin seeds and crush them using a mortar and pestle.
Cumin
2
In a bowl, add the curd, salt, toasted cumin powder and sugar. Whisk until it turns smooth.
CurdSaltSugar
3
Add all the other ingredients into the whisked curd. Mix until well combined.
TomatoOnionCucumberMint LeavesGreen Chilli

Before you start

How long does Vegetable Raita take?: 15 minutes from start to finish. That is 12 minutes of preparation and 3 minutes of cooking.
How many people does Vegetable Raita serve?: 4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Vegetable Raita vegetarian?: Yes. No meat, no fish and no egg.
Is Vegetable Raita spicy?: It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Vegetable Raita?: 1½ cup Curd, ½ cup Tomato, ½ cup Onion, ½ cup Cucumber, 1 Green Chilli, 1 tbsp Mint Leaves, and a few more listed on this page.
How many calories are in Vegetable Raita?: About 76 a serving. The full nutrition table is on this page, per serving and for the whole batch.