एप्पल पाई ओट्स
Also known as Overnight oats, healthy, breakfast, low fat, easy recipes, continental, apple overnight oats, no cooking · Veg · Sweets & Desserts
Cook along
2 steps, each one filmed
A short video for every step, so your hands never have to leave the pan.
Apple pie oats: overnight oats with apple, cinnamon, raisins and chia in milk and curd, topped with walnuts. Serves 1, 15 minutes plus chilling, video.
Ingredients
9 itemsओट्स½ cup
चिया सीड्स2 tsp
सेब, कटा हुआ½ cup
ब्राउन शुगर2 tsp
दूध¾ cup
दही¼ cup
किशमिश1 tbsp
दालचीनी पाउडर¼ tsp
आधे अखरोट2 tsp
Contains: milk, cashew or other tree nuts, wheat.
Nutrition
Per serving. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per serving |
|---|---|
| Energy | 454kcal |
| Protein | 16g |
| Carbohydrate | 66g |
| Fat | 16g |
| Fibre | 8.8g |
| Sugar | 31g |
Cookd masalas for oats
Method
- 1
सारी सामग्री (टॉपिंग को छोड़कर) एक साथ मिलाएं और गिलास/जार में भरें। ढककर रात भर या कम से कम 2 घंटे फ्रिज में रखें।
ओट्सचिया सीड्ससेबब्राउन शुगरदूधदहीकिशमिशदालचीनी पाउडर
- 2
टॉपिंग डालें और यह खाने के लिए तैयार है।
आधे अखरोट
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