Basil Breaded Chicken
- 25 min
- hot
- Serves 3
Basil breaded chicken: chicken strips marinated in pesto and egg, coated in fresh breadcrumbs and shallow-fried. Spicy, serves 3, 25 minutes, with video.
Good for: Party, Rainy Day
Ingredients
Pesto2 tbsp
Chicken Breast Fillet, Strips2
Salt½ tsp
Black Pepper Powder¼ tsp
Onion, Finely Chopped1 tbsp
Garlic, Minced1 tsp
Eggs½
White Bread6
Oil¼ cup
Contains: milk, egg, cashew or other tree nuts, wheat, soya.
Nutrition
Per 1 person, and for all 3 people. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per 1 person | All 3 people |
|---|---|---|
| Energy | 498kcal | 1494kcal |
| Protein | 28g | 84g |
| Carbohydrate | 27g | 81g |
| Fat | 30g | 90g |
| Fibre | 1.5g | 4.5g |
| Sugar | 3.1g | 9.3g |
Cookd masalas for chicken breast fillet
Method
Add the pesto into the bowl of chicken strips and coat well, also add the salt, pepper, onion and garlic.
Add the egg and mix well. Marinate for 30 mins.
Cut the crusts from fresh white bread and pulse in a mixer grinder to make fresh bread crumbs.
Coat well with bread crumbs and set aside.
Heat oil in a pan and shallow fry until golden brown and crispy.
Before you start
- How long does Basil Breaded Chicken take?
- 25 minutes from start to finish. That is 10 minutes of preparation and 15 minutes of cooking.
- How many people does Basil Breaded Chicken serve?
- 3. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Basil Breaded Chicken vegetarian?
- No, it contains meat or fish.
- Is Basil Breaded Chicken spicy?
- It is hot: 3 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Basil Breaded Chicken?
- 2 Chicken Breast Fillet, ½ Eggs, 6 White Bread, 2 tbsp Pesto, ¼ cup Oil, 1 tbsp Onion, and a few more listed on this page.
- Do I need a pressure cooker for Basil Breaded Chicken?
- No, it is cooked in an open pot.
- How many calories are in Basil Breaded Chicken?
- About 498 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
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