Beetroot Chips
Also known as Chips · Veg · Snacks & Starters
Good for: Party, Rainy Day
Cook along
3 steps, each one filmed
A short video for every step, so your hands never have to leave the pan.
Beetroot chips of thin beetroot strips tossed in besan, corn starch and chilli powder, then deep-fried. Mild, 10 servings, 20 minutes, step-by-step video.
Low calorie
Ingredients
6 itemsBeetroot1000 grams
Sunflower Oilfor deep frying
Besan Flour1.5 cup
Corn Starch½ cup
Red Chilli Powder2 tsp
Salt1.5 tsp
Nutrition
One serving, and the whole batch of 10. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per serving | All 10 |
|---|---|---|
| Energy | 144kcal | 1440kcal |
| Protein | 5.1g | 51g |
| Carbohydrate | 26g | 255g |
| Fat | 2.8g | 28g |
| Fibre | 4.7g | 47g |
| Sugar | 8.6g | 86g |
Cookd masalas for beetroot
Method
- 1
Peel off the skin and cut the beetroot into thin strips. Wash it thoroughly.
Beetroot
- 2
Mix them with salt, red chilly powder, besan flour and corn starch. Combine them well.
Besan FlourCorn StarchRed Chilli PowderSalt
- 3
Heat oil in a pot for deep frying. Fry it until it’s crispy and cooked.
Sunflower Oil
Before you start
- How long does Beetroot Chips take?
- 20 minutes from start to finish. That is 10 minutes of preparation and 10 minutes of cooking.
- How many people does Beetroot Chips serve?
- 10. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Beetroot Chips vegetarian?
- Yes. No meat, no fish and no egg.
- Is Beetroot Chips spicy?
- It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Beetroot Chips?
- 1000 grams Beetroot, 1.5 cup Besan Flour, ½ cup Corn Starch, for deep frying Sunflower Oil, 2 tsp Red Chilli Powder, 1.5 tsp Salt, and a few more listed on this page.
- Do I need a pressure cooker for Beetroot Chips?
- No, it is cooked in an open pot.
- How many calories are in Beetroot Chips?
- About 144 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
1 note- H
Helen josephDecember 2025
How long can we store it?
More like this
Beetroot Pulao
30 mins553 cal
medium · Pressure Cooked · 100% liked
Railway Veg Cutlet
60 mins236 cal
medium · Pan-Fried · Low sugar
Beetroot Chutney
35 mins273 cal
medium · Sautéd · Low carb
Beetroot Poriyal
30 mins192 cal
medium · Sautéd · Low calorie
Pickled Vegetables
20 mins41 cal
medium · Simmered · Low calorie