Pickled Vegetables
Also known as Shawarma Vegetables · Veg · Chutneys, Podis & Pickles
Chutneys, Podis & PicklesVeganLow carbLow fatGluten-freeDairy-free
Cook along
3 steps, each one filmed
A short video for every step, so your hands never have to leave the pan.
Pickled vegetables for shawarma: carrot, beetroot, cucumber, onion and green chilli in vinegar brine with star anise. Medium-spicy, makes 10, 20 min, video.
Low calorie
Ingredients
12 itemsVinegar200 ml
Sugar4 tbsp
Cinnamon1 inch
Star Anise1
Cucumber, Batons1
Salt½ tsp
Water200 ml
Black Peppercorns½ tsp
Onion, Thinly Sliced1
Carrot, Batons1
Beetroot1
Green Chilli, Slit2
Nutrition
One serving, and the whole batch of 10. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per serving | All 10 |
|---|---|---|
| Energy | 41kcal | 410kcal |
| Protein | 0.5g | 5g |
| Carbohydrate | 9.3g | 93g |
| Fat | 0.1g | 1g |
| Fibre | 0.9g | 9g |
| Sugar | 7.1g | 71g |
Cookd masalas for vinegar
Method
- 1
Boil the vinegar, salt, sugar and water with the whole spices.
VinegarSugarCinnamonStar AniseSaltWaterBlack Peppercorns
- 2
Switch off the pickling liquid and add the vegetables.
CucumberOnionCarrotBeetrootGreen Chilli
- 3
Allow the liquid to cool down. Refrigerate once completely cooled.. Ready to be consumed from the next day. Can be stored for upto 2 weeks.
Before you start
- How long does Pickled Vegetables take?
- 20 minutes from start to finish. That is 10 minutes of preparation and 10 minutes of cooking.
- How many people does Pickled Vegetables serve?
- 10. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Pickled Vegetables vegetarian?
- Yes. No meat, no fish and no egg.
- Is Pickled Vegetables spicy?
- It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Pickled Vegetables?
- 200 ml Vinegar, 1 Cucumber, 1 Onion, 1 Carrot, 1 Beetroot, 2 Green Chilli, and a few more listed on this page.
- Do I need a pressure cooker for Pickled Vegetables?
- No, it is cooked in an open pot.
- How many calories are in Pickled Vegetables?
- About 41 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
Nobody has shared how this one turned out yet. If you cook it, add a photo and a line for the next person.
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