Vegetable ManchurianCook
Vegetable Manchurian

Vegetable Manchurian

  • 45 min
  • medium
  • Serves 3

Prep 25 min · Cook 20 min

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7 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

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Also known as Cabbage Manchurian, Manchurian Balls, Veg Manchurian · Veg · Curries & Gravies, Snacks & Starters

Vegetable Manchurian: cabbage, carrot and beans balls, deep-fried and simmered in a soy, chilli and tomato sauce. Medium-spicy, serves 3, 45 minutes, video.

Low calorie

Good for: Party, Rainy Day

Ingredients

21 items

3 people
  • Cabbage, Finely Chopped1 cup
  • Carrot, Grated½ cup
  • Beans, Finely Chopped½ cup
  • Green Capsicum, Finely Chopped½ cup
  • Salt1 tbsp
  • Soy Sauce3 tbsp
  • Black Pepper Powder½ tsp
  • Maida4 tbsp
  • Corn Flour3½ tbsp
  • OilFor Deep Frying
  • Oil2 tbsp
  • Garlic, Finely Chopped1 tbsp
  • Ginger, Finely Chopped½ tbsp
  • Onion, Finely Chopped¼ cup
  • Tomato Sauce3 tbsp
  • Chilli Sauce2 tbsp
  • Water½ cup
  • SaltAs Needed
  • Vinegar1 tsp
  • WaterAs Needed
  • Spring Onion2 tbsp

Contains: wheat, soya.

Nutrition

Per 1 person, and for all 3 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 3 people
Energy290kcal870kcal
Protein4.5g14g
Carbohydrate33g99g
Fat16g48g
Fibre3.7g11g
Sugar8.3g25g

Cookd masalas for cabbage

Method

  1. 1

    Add the cabbage, carrot, beans, and capsicum to a bowl. Add salt, soy sauce, and black pepper powder, and mix well. Press the vegetables a bit so that they release some of their excess moisture.

    CabbageCarrotBeansGreen CapsicumSaltSoy SauceBlack Pepper Powder

  2. 2

    Add the Maida and cornflour, and mix well. You should be able to form them into roughly shaped balls. Adjust accordingly. If it is too dry, you can sprinkle some water and mix again. If it is too wet, adjust with a little bit of cornflour.

    MaidaCorn Flour

  3. 3

    Deep fry on medium heat until it is golden brown. Cut open one piece to ensure that it is cooked inside. Set them aside.

    Oil

  4. 4

    In a wok or a Kadai, heat up oil and add the garlic and ginger and saute for 30 seconds. Add onion and cook until it turns translucent.

    OilGarlicGingerOnion

  5. 5

    Add ketchup, soy sauce and chilli sauce. Mix well and add ½ cup of water. Bring it to a boil.

    Tomato SauceSoy SauceChilli SauceWater

  6. 6

    Add the salt and vinegar, then the fried Manchurian balls, and cook for 1 minute.

    SaltVinegar

  7. 7

    Make a slurry paste by mixing the cornflour with some water. Add this to the pan, along with the spring onions, and cook until the sauce thickens and coats the Manchurian. Garnish with spring onion.

    Corn FlourWaterSpring Onion

Before you start

How long does Vegetable Manchurian take?
45 minutes from start to finish. That is 25 minutes of preparation and 20 minutes of cooking.
How many people does Vegetable Manchurian serve?
3. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Vegetable Manchurian vegetarian?
Yes. No meat, no fish and no egg.
Is Vegetable Manchurian spicy?
It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Vegetable Manchurian?
1 cup Cabbage, ½ cup Carrot, ½ cup Beans, ½ cup Green Capsicum, 3 tbsp Corn Flour, ¼ cup Onion, and a few more listed on this page.
Do I need a pressure cooker for Vegetable Manchurian?
No, it is cooked in an open pot.
How many calories are in Vegetable Manchurian?
About 290 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Tips from other cooks

Read every tip →
  • S

    saiJuly 2024

    super recipe. mucho good 🫡

    A cook's photo of Vegetable Manchurian
  • C

    A Cookd cookMay 2026

    i add my grevy masala

    A cook's photo of Vegetable Manchurian
  • J

    JaiOctober 2024

    None of the CookD recipes fail ...It really came out amazing 🤩

  • S

    Shonal KadamApril 2022

    turned out good yummy tasty thanku

  • P

    priyaApril 2022

    awesome must try👍

    A cook's photo of Vegetable Manchurian

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