How long does Brinjal Podi Fry take?

25 minutes from start to finish. That is 5 minutes of preparation and 20 minutes of cooking.

How many people does Brinjal Podi Fry serve?

2. The ingredient quantities on this page rescale if you are cooking for a different number.

Is Brinjal Podi Fry vegetarian?

Yes. No meat, no fish and no egg.

Is Brinjal Podi Fry spicy?

It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.

What do I need to make Brinjal Podi Fry?

250 grams Brinjal, 3/4 cup Roasted Gram, 1 tbsp Red Chilli Powder, 1 tbsp Breadcrumbs, 2 tbsp Sunflower Oil, 7 cloves Garlic, and a few more listed on this page.

Do I need a pressure cooker for Brinjal Podi Fry?

No, it is cooked in an open pot.

How many calories are in Brinjal Podi Fry?

About 488 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Brinjal Podi FryCook

Brinjal Podi Fry

Name: Brinjal Podi Fry
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 2 servings
Cuisine: Indian, Andhra
Ingredients: 7 cloves Garlic; 1 tbsp Red Chilli Powder; 1 tsp Turmeric Powder; 1 tsp Salt; 2 tsp Cumin; 1 tbsp Breadcrumbs; 3/4 cup Roasted Gram; 250 grams Brinjal; 2 tbsp Sunflower Oil; ¼ cup Water

Also known as Brinjal Fry · Veg · Dry sides, Snacks & Starters

Dry sides Snacks & Starters Chutneys, Podis & Pickles Vegan Dairy-free

Total25 min

Prep5 min

Cook20 min

Serves2

Per serving488 cal

Spicemild

Good for: Lunchbox

Cook along

3 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Start cooking

Andhra brinjal podi fry: brinjals stuffed with a podi of roasted gram, garlic, cumin and chilli, pan-cooked. Quick, mild, serves 2, 25 minutes, video.

Ingredients

10 items

Cooking for2 servings

Garlic7 cloves
Red Chilli Powder1 tbsp
Turmeric Powder1 tsp
Salt1 tsp
Cumin2 tsp
Breadcrumbs1 tbsp
Roasted Gram3/4 cup
Brinjal250 grams
Sunflower Oil2 tbsp
Water¼ cup

Contains: wheat.

Nutrition

One serving, and the whole batch of 2. Worked out from the ingredients, so treat it as a close guide.

Nutrient	Per serving	All 2
Energy	488kcal	976kcal
Protein	19g	39g
Carbohydrate	60g	119g
Fat	21g	42g
Fibre	15g	30g
Sugar	6.5g	13g

Cookd masalas for brinjal

Marina Fish Fry Kit
from ₹141
Marina Fish Fry Kitfrom ₹141

Method

1
Blend all the ingredients mentioned for the podi until slightly coarse.
GarlicRed Chilli PowderTurmeric PowderSaltCuminBreadcrumbsRoasted Gram
2
Make a slit lengthwise on the eggplant. Stuff the podi into the slit
Brinjal
3
In a pan on high heat, add some oil. Once shimmering, add in the eggplant and cook until it just begins to soften. Lower the flame to a medium heat and add water. Cover the pan and let it cook for 10 minutes. Once the eggplants have cooked, add the podi and toss to coat the eggplant in it. Garnish with coriander.
Sunflower OilWater

Before you start

How long does Brinjal Podi Fry take?: 25 minutes from start to finish. That is 5 minutes of preparation and 20 minutes of cooking.
How many people does Brinjal Podi Fry serve?: 2. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Brinjal Podi Fry vegetarian?: Yes. No meat, no fish and no egg.
Is Brinjal Podi Fry spicy?: It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Brinjal Podi Fry?: 250 grams Brinjal, 3/4 cup Roasted Gram, 1 tbsp Red Chilli Powder, 1 tbsp Breadcrumbs, 2 tbsp Sunflower Oil, 7 cloves Garlic, and a few more listed on this page.
Do I need a pressure cooker for Brinjal Podi Fry?: No, it is cooked in an open pot.
How many calories are in Brinjal Podi Fry?: About 488 a serving. The full nutrition table is on this page, per serving and for the whole batch.