Sambar RiceCook
Sambar Rice

Sambar Rice

  • 30 min
  • medium
  • Serves 4
  • 92% liked
  • 43 people cooked this

Prep 10 min · Cook 20 min

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10 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

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Also known as sambar sadam, sambar saadam · Veg · Rice dishes, Curries & Gravies

Sambar rice from Tamil Nadu: pressure-cooked rice and dal in a tamarind sambar with drumstick. Medium-spicy, serves 4, 30 minutes plus soaking, with video.

You’ll need: Pressure Cooker

Good for: Lunchbox, Rainy Day

Ingredients

18 items

4 people
  • Tamarind2 tbsp
  • Raw Rice1¼ cup
  • Toor Dal¾ cup
  • Water7 cup
  • Turmeric Powder¼ tsp
  • Salt1 tsp
  • Oil2 tbsp
  • Mustard Seeds1 tsp
  • Garlic6 to 8 cloves
  • Dry Red Chilli4
  • Curry leaves1 sprigs
  • Small Onion (Shallots)20
  • Carrot, Diced2
  • Drumstick, Batons2
  • Sambar Powder1½ tbsp
  • Brinjal, Diced3
  • Ghee2 tbsp
  • Coriander Leaves2 tbsp

Contains: milk, wheat.

Nutrition

Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 4 people
Energy617kcal2468kcal
Protein17g68g
Carbohydrate101g402g
Fat18g72g
Fibre14g56g
Sugar11g42g

Cookd masalas for raw rice

Method

  1. 1

    Soak tamarind in hot water and keep it aside.

    Tamarind

  2. 2

    Wash and soak the rice and dal for 30 minutes. In a pressure cooker, add the soaked rice and dal. Add water and salt, mix it and let it cook for 4 whistles. Turn off the flame and let the steam reduce gradually.

    Raw RiceToor DalWaterTurmeric PowderSalt

  3. 3

    Heat oil in a pan, add mustard, garlic, dry red chillies and curry leaves and let it crackle.

    OilMustard SeedsGarlicDry Red ChilliCurry leaves

  4. 4

    Add the shallots and saute till they turn translucent

    Small Onion (Shallots)

  5. 5

    Add the carrot, drumstick and saute for 2 minutes

    CarrotDrumstick

  6. 6

    Add sambar powder and mix it well for 2 minutes

    Sambar Powder

  7. 7

    Add water and mix it till the masala dissolves in the water. Add the brinjal and mix it well

    WaterBrinjal

  8. 8

    Add the tamarind water and mix. Keep it aside.

  9. 9

    Add the vegetable mixture to the cooked rice and dal, mix it till all the ingredients combine evenly.

  10. 10

    Add ghee, mix it well. Serve it hot along with pickle and chips/vadams/appalam.

    GheeCoriander Leaves

Before you start

How long does Sambar Rice take?
30 minutes from start to finish. That is 10 minutes of preparation and 20 minutes of cooking.
How many people does Sambar Rice serve?
4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Sambar Rice vegetarian?
Yes. No meat, no fish and no egg.
Is Sambar Rice spicy?
It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Sambar Rice?
1¼ cup Raw Rice, 1½ tbsp Sambar Powder, ¾ cup Toor Dal, 2 tbsp Tamarind, 4 Dry Red Chilli, 20 Small Onion (Shallots), and a few more listed on this page.
Do I need a pressure cooker for Sambar Rice?
Yes, this one is cooked under pressure.
How many calories are in Sambar Rice?
About 617 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Tips from other cooks

7 notes
  • A

    ArunMay 2023

    Very simple and tasty recipe… must try . Salt is less make sure you add salt in the gravy part .

  • S

    Sushmitha NagarajanFebruary 2023

    Good recipe Note: 2 Tsps of Salt to the vegetable mix while you leave it to boil. Much Much needed.

  • C

    A Cookd cookOctober 2026

    It came out amazing 🤩😄 add salt on veggie gravy

    A cook's photo of Sambar Rice
  • K

    Kavitha ReddyJuly 2025

    Did I miss ‘cook/ boil vegetables’ or do they cook while sautéing? Mine didn’t cook while sautéing.

  • Dikshitha

    DikshithaMarch 2025

    Yet another banger. Loved it ❤️

    A cook's photo of Sambar Rice
  • J

    JebittaMarch 2023

    loved it. just like restaurant.

    A cook's photo of Sambar Rice
  • C

    A Cookd cookMarch 2023

    😋

    A cook's photo of Sambar Rice

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