Thaen Mittai
- 30 min
- not spicy
- Serves 5
Tamil Nadu thaen mittai: rounds of coloured maida and curd dough, fried and soaked in sugar syrup. Makes 5 servings in 30 minutes plus 3 hours resting, video.
Ingredients
Maida1 cup
Baking Powder½ tsp
Baking Soda¾ tsp
Curd1 tbsp
Red Food Colouring¼ tsp
Ghee½ tsp
Raw Rice1 cup
Urad Dal (split)1/4 cup
Water1¾ cup
Sugar2 cup
Water4 tbsp
Nutmeg4
Lemon Juice1 tsp
Orange Food Colour2 pinch
Oil
Cardamom Powder½ tsp
OilFor Deep Frying
Contains: milk, wheat.
Nutrition
Per 1 person, and for all 5 people. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per 1 person | All 5 people |
|---|---|---|
| Energy | 672kcal | 3360kcal |
| Protein | 8.8g | 44g |
| Carbohydrate | 149g | 743g |
| Fat | 5.8g | 29g |
| Fibre | 4.1g | 21g |
| Sugar | 85g | 427g |
Cookd masalas for maida
Method
In a mixing bowl add the flour, baking powder, baking soda, yoghurt, food colour and ghee and mix it thoroughly
Pour in the water and knead it into a supple dough.
Let it rest for 3 hours.
Once the dough is rested roll it into a thick sheet and using a small piping nozzle or a small cap cut it into circles.
In a kadhai add the sugar, water and let it come to a boil.
Once it reaches a boil reduce the flame to a sim and cook for 5 minutes.
Fry the dough in a medium flame until crispy
Immediately dunk the balls into the warm sugar syrup and let it soak for at least 10 mins. Let it come to room temperature and serve
Before you start
- How long does Thaen Mittai take?
- 30 minutes from start to finish. That is 15 minutes of preparation and 15 minutes of cooking.
- How many people does Thaen Mittai serve?
- 5. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Thaen Mittai vegetarian?
- Yes. No meat, no fish and no egg.
- Is Thaen Mittai spicy?
- No, it is not spicy.
- What do I need to make Thaen Mittai?
- 1 cup Maida, 1 cup Sugar, 1 tbsp Curd, 1 cup Raw Rice, 1/4 cup Urad Dal (split), 4 Nutmeg, and a few more listed on this page.
- Do I need a pressure cooker for Thaen Mittai?
- No, it is cooked in an open pot.
- How many calories are in Thaen Mittai?
- About 672 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
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