Cabbage Momo BowlCook

Cabbage Momo Bowl

Also known as Dumpling bowl, Easy bowl momo · Veg · Tiffin, Snacks & Starters

TiffinSnacks & StartersLow carb

Total30 min
Prep15 min
Cook15 min
Serves4
Per serving169 cal
Spicemild

Good for: Party, Rainy Day

Cabbage Momo Bowl

Cook along

6 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Cabbage momo bowl, steamed dumplings in small bowls with a cabbage, paneer, ginger and soy sauce filling. Mild, serves 4, 30 minutes, step-by-step video.

Low calorie

Ingredients

14 items
Cooking for4 servings
  • MSGMSG½ grams
  • Soy SauceSoy Sauce1 tsp
  • Corn StarchCorn Starch5 grams
  • CabbageCabbage, Finely Chopped200 grams
  • MaidaMaida½ cup
  • PaneerPaneer, Grated100 grams
  • SaltSalt½ tsp
  • Sunflower OilSunflower Oil1 tsp
  • WaterWater2 tbsp
  • GarlicGarlic, Finely Chopped4 cloves
  • GingerGinger, Finely Chopped½ inch
  • Green ChilliGreen Chilli, Finely Chopped1
  • Spring OnionSpring Onion, Finely Chopped¼ cup
  • Black Pepper PowderBlack Pepper Powder¼ tsp

Contains: milk, wheat, soya.

Nutrition

One serving, and the whole batch of 4. Worked out from the ingredients, so treat it as a close guide.

NutrientPer servingAll 4
Energy169kcal676kcal
Protein7.4g30g
Carbohydrate20g79g
Fat6.8g27g
Fibre2.1g8.4g
Sugar2.2g8.8g

Cookd masalas for cabbage

Method

  1. 1

    Combine the flour, salt, oil, and water, and bring together a rough dough. Rest for 10 mins.

    MaidaSaltSunflower OilWater

  2. 2

    Knead until smooth and set aside.

  3. 3

    In another bowl, add finely chopped cabbage, crumbled paneer, ginger, garlic, green chillies, and the seasonings. Add a little cornstarch to bind the mixture and prevent it from becoming watery.

    MSGSoy SauceCorn StarchCabbagePaneerGarlicGingerGreen ChilliSpring OnionSaltBlack Pepper Powder

  4. 4

    Roll out the dough and cut it to cover the bowls. Each bowl needs 2 discs.

  5. 5

    Portion this mixture into small bowls and layer with 1 dough disc in the middle. Use one disc to cover the top.

  6. 6

    Steam these bowls for 15 mins on a medium flame. Garnish with spring onion/ chilli oil or soya sauce and serve hot.

Before you start

How long does Cabbage Momo Bowl take?
30 minutes from start to finish. That is 15 minutes of preparation and 15 minutes of cooking.
How many people does Cabbage Momo Bowl serve?
4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Cabbage Momo Bowl vegetarian?
Yes. No meat, no fish and no egg.
Is Cabbage Momo Bowl spicy?
It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Cabbage Momo Bowl?
200 grams Cabbage, ½ cup Maida, 100 grams Paneer, ½ grams MSG, 5 grams Corn Starch, ¼ cup Spring Onion, and a few more listed on this page.
Do I need a pressure cooker for Cabbage Momo Bowl?
No, it is cooked in an open pot.
How many calories are in Cabbage Momo Bowl?
About 169 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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