Coconut Rava FryCook

Coconut Rava Fry

Also known as No fish rava fry, Cripsy coconut fry · Veg · Dry sides, Snacks & Starters

Dry sidesSnacks & StartersVeganDairy-free

Total25 min
Prep15 min
Cook10 min
Serves2
Per serving293 cal
Spicemedium

Good for: Party, Rainy Day

Coconut Rava Fry

Cook along

3 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Coconut rava fry: tender coconut pulp in a chilli, pepper and ginger garlic marinade, rolled in rava and shallow-fried. Medium-spicy, serves 2, 25 min, video.

Low calorie

Ingredients

10 items
Cooking for2 servings
  • Turmeric PowderTurmeric Powder¼ tsp
  • Tender Coconut PulpTender Coconut Pulp250 grams
  • RavaRava½ cup
  • Red Chilli PowderRed Chilli Powder½ tbsp
  • Black Pepper PowderBlack Pepper Powder¼ tsp
  • Ginger Garlic PasteGinger Garlic Paste½ tbsp
  • SaltSalt¼ tsp
  • Rice FlourRice Flour1 tbsp
  • WaterWater1 tsp
  • Lemon JuiceLemon Juice1 tbsp

Contains: wheat.

Nutrition

One serving, and the whole batch of 2. Worked out from the ingredients, so treat it as a close guide.

NutrientPer servingAll 2
Energy293kcal586kcal
Protein8.2g16g
Carbohydrate47g94g
Fat8.3g17g
Fibre6.3g13g
Sugar4.1g8.2g

Cookd masalas for tender coconut pulp

Method

  1. 1

    Mix all the ingredients for the marination together. Add water as needed to form a smooth and thick paste.

    Turmeric PowderRed Chilli PowderBlack Pepper PowderGinger Garlic PasteSaltRice FlourWaterLemon Juice

  2. 2

    Coat the tender coconut in the marination. Coat the marinated coconut in the rava.

    Tender Coconut PulpRava

  3. 3

    Shallow fry in oil until cooked and crisp on both sides, a total of 2-3 minutes depending on the size of the pieces.

Before you start

How long does Coconut Rava Fry take?
25 minutes from start to finish. That is 15 minutes of preparation and 10 minutes of cooking.
How many people does Coconut Rava Fry serve?
2. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Coconut Rava Fry vegetarian?
Yes. No meat, no fish and no egg.
Is Coconut Rava Fry spicy?
It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Coconut Rava Fry?
250 grams Tender Coconut Pulp, ½ cup Rava, 1 tbsp Rice Flour, ½ tbsp Red Chilli Powder, ½ tbsp Ginger Garlic Paste, 1 tbsp Lemon Juice, and a few more listed on this page.
Do I need a pressure cooker for Coconut Rava Fry?
No, it is cooked in an open pot.
How many calories are in Coconut Rava Fry?
About 293 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Tips from other cooks

Nobody has shared how this one turned out yet. If you cook it, add a photo and a line for the next person.

Share how it turned out

Add a photo and a line for the next person who cooks it.

0/2000