Cookd Chicken Roast
Non-veg · Curries & Gravies, Kuzhambu, Sambar & Rasam
Curries & GraviesKuzhambu, Sambar & RasamDry sidesLow carbHigh protein
Good for: Party, Rainy Day
Cook along
4 steps, each one filmed
A short video for every step, so your hands never have to leave the pan.
Kerala chicken roast with Cookd Kerala Roast Masala, cooked with onions and tomato until the masala clings. Medium-spicy, serves 4, 30 min, video.
High proteinLow calorie
Ingredients
7 itemsCoconut Oil4 tbsp
Cookd Kerala Roast Masala1 pack
Onion180 grams
Curry leaves2 sprigs
Tomato70 grams
Water½ cup
Chicken500 grams
Cooking for someone with an allergy? Read every ingredient above. We have not finished checking allergens on this recipe.
Nutrition
One serving, and the whole batch of 4. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per serving | All 4 |
|---|---|---|
| Energy | 369kcal | 1476kcal |
| Protein | 28g | 110g |
| Carbohydrate | 12g | 48g |
| Fat | 23g | 94g |
| Fibre | 1.1g | 4.4g |
| Sugar | 2.6g | 10g |
Cookd masalas for chicken
Method
- 1
Heat 4 tbsp of coconut oil in a kadai. Add 3 sliced onions (180g) and a spring of curry leaves.
Coconut OilOnionCurry leaves
- 2
Once the onions sweat and turn light brown, add 1 sliced tomato and cook well.
Tomato
- 3
Add 500g chicken and ½ cup of water. Add the 1 pouch (25g) of masala.
Cookd Kerala Roast MasalaChicken
- 4
Cook until the meat is cooked and the masala is dry and coats the meat. Finish with a fresh sprig of curry leaves.
WaterCurry leaves
Before you start
- How long does Cookd Chicken Roast take?
- 30 minutes from start to finish. That is 10 minutes of preparation and 20 minutes of cooking.
- How many people does Cookd Chicken Roast serve?
- 4. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Cookd Chicken Roast vegetarian?
- No, it contains meat or fish.
- Is Cookd Chicken Roast spicy?
- It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Cookd Chicken Roast?
- 500 grams Chicken, 1 pack Cookd Kerala Roast Masala, 180 grams Onion, 70 grams Tomato, 4 tbsp Coconut Oil, 1 sprigs Curry leaves, and a few more listed on this page.
- Do I need a pressure cooker for Cookd Chicken Roast?
- No, it is cooked in an open pot.
- How many calories are in Cookd Chicken Roast?
- About 369 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
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