How long does Cookd Mutton Roast take?

35 minutes from start to finish. That is 10 minutes of preparation and 25 minutes of cooking.

How many people does Cookd Mutton Roast serve?

4. The ingredient quantities on this page rescale if you are cooking for a different number.

Is Cookd Mutton Roast spicy?

It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.

What do I need to make Cookd Mutton Roast?

500 grams Mutton, ½ pack Cookd Kerala Roast Masala, 180 grams Onion, 70 grams Tomato, 4 tbsp Coconut Oil, 1 sprigs Curry leaves, and a few more listed on this page.

Do I need a pressure cooker for Cookd Mutton Roast?

Yes, this one is cooked under pressure.

How many calories are in Cookd Mutton Roast?

About 379 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Cookd Mutton RoastCook

Cookd Mutton Roast

Name: Cookd Mutton Roast
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4 servings
Cuisine: Indian, Kerala
Ingredients: 500 grams Mutton; ½ cup Water; ½ pack Cookd Kerala Roast Masala; 4 tbsp Coconut Oil; 180 grams Onion; 1 sprigs Curry leaves; 70 grams Tomato; 1 sprigs Curry leaves; ½ pack Cookd Kerala Roast Masala

Non-veg · Curries & Gravies, Kuzhambu, Sambar & Rasam

Curries & Gravies Kuzhambu, Sambar & Rasam Dry sides Low carb High protein

Total35 min

Prep10 min

Cook25 min

Serves4

Per serving379 cal

Spicemedium

You’ll need: Pressure Cooker

Good for: Bakrid, Party

Cook along

5 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Start cooking

Mutton roast with Cookd Kerala Roast Masala: mutton pressure-cooked with half the pouch, then roasted with onion. Medium-spicy, serves 4, 35 min, video.

High proteinLow calorie

Ingredients

7 items

Cooking for4 servings

Mutton500 grams
Water½ cup
Cookd Kerala Roast Masala1 pack
Coconut Oil4 tbsp
Onion180 grams
Curry leaves2 sprigs
Tomato70 grams

Cooking for someone with an allergy? Read every ingredient above. We have not finished checking allergens on this recipe.

Nutrition

One serving, and the whole batch of 4. Worked out from the ingredients, so treat it as a close guide.

Nutrient	Per serving	All 4
Energy	379kcal	1516kcal
Protein	27g	108g
Carbohydrate	12g	48g
Fat	25g	98g
Fibre	1.1g	4.4g
Sugar	2.6g	10g

Cookd masalas for mutton

Method

1
Add 500 g sliced red meat to a pressure cooker with half a packet (12-13g) of masala. It can be slow-cooked without water or with ½ Cup of water, around 15 mins on a medium flame (5-6 whistles) or until the meat is tender.
MuttonWaterCookd Kerala Roast Masala
2
Heat 4 tbsp of coconut oil in a kadhai. Add 3 sliced onions (180g) and a spring of curry leaves.
Coconut OilOnionCurry leaves
3
Once the onions sweat and turn light brown, add 1 sliced tomato and cook well.
Tomato
4
Add the cooked meat. Add the remaining masala (12-13g).
Cookd Kerala Roast Masala
5
Cook until the masala is dry and coats the meat. Finish with a fresh sprig of curry leaves.
Curry leaves

Before you start

How long does Cookd Mutton Roast take?: 35 minutes from start to finish. That is 10 minutes of preparation and 25 minutes of cooking.
How many people does Cookd Mutton Roast serve?: 4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Cookd Mutton Roast vegetarian?: No, it contains meat or fish.
Is Cookd Mutton Roast spicy?: It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Cookd Mutton Roast?: 500 grams Mutton, ½ pack Cookd Kerala Roast Masala, 180 grams Onion, 70 grams Tomato, 4 tbsp Coconut Oil, 1 sprigs Curry leaves, and a few more listed on this page.
Do I need a pressure cooker for Cookd Mutton Roast?: Yes, this one is cooked under pressure.
How many calories are in Cookd Mutton Roast?: About 379 a serving. The full nutrition table is on this page, per serving and for the whole batch.