Cookd Crispy Fried Cauliflower
- 20 min
- medium
- Serves 6
Crispy fried cauliflower: florets soaked, marinated and coated with the Cookd Fried Chicken Kit and deep-fried. Medium-spicy, serves 6, 20 minutes, video.
Good for: Party, Rainy Day
Ingredients
Cauliflower500 grams
Cookd Fried Chicken Kit250 grams
Water10 tbsp
OilFor Deep Frying
Contains: wheat.
Nutrition
Per 1 person, and for all 6 people. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per 1 person | All 6 people |
|---|---|---|
| Energy | 184kcal | 1104kcal |
| Protein | 5.3g | 32g |
| Carbohydrate | 34g | 203g |
| Fat | 3.6g | 22g |
| Fibre | 2.9g | 17g |
| Sugar | 2.7g | 16g |
Cookd masalas for cauliflower
Method
Soak the cauliflower in hot water for 10 minutes and mix the cauliflower with marinade till nicely coated.
Combine 5 tbsp of dry mix along with 10tbsp (150ml) of water to form a smooth batter.
Place the remaining fry mix in the separate bowl. Coat the cauliflower with fry mix lightly, dip in the wet batter and coat in the fry mix again. Dust off the excess for best results.
Fry in medium-hot oil until it turns golden brown.
Sprinkle the seasoning on the fried cauliflower and toss it till it is coated well with the seasoning and serve it hot with a dip of your choice on the side.
Before you start
- How long does Cookd Crispy Fried Cauliflower take?
- 20 minutes from start to finish.
- How many people does Cookd Crispy Fried Cauliflower serve?
- 6. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Cookd Crispy Fried Cauliflower vegetarian?
- Yes. No meat, no fish and no egg.
- Is Cookd Crispy Fried Cauliflower spicy?
- It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Cookd Crispy Fried Cauliflower?
- 500 grams Cauliflower, 250 grams Cookd Fried Chicken Kit, 10 tbsp Water, For Deep Frying Oil, and a few more listed on this page.
- Do I need a pressure cooker for Cookd Crispy Fried Cauliflower?
- No, it is cooked in an open pot.
- How many calories are in Cookd Crispy Fried Cauliflower?
- About 184 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
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