Egg Chilla
- 30 min
- mild
- Serves 4
Egg chilla of besan batter whisked with eggs, onion, tomato, green chilli and ajwain, cooked thin on a tawa. Mild, serves 4, makes 8, about 30 minutes.
Good for: Lunchbox
Ingredients
Besan Flour140 grams
Ajwain½ tsp
Turmeric Powder1 grams
Red Chilli Powder½ tsp
Salt1 tsp
Eggs3
Water, For Mixing180 ml
Onion, Finely Chopped80 grams
Tomato, Deseeded and Chopped80 grams
Green Chilli, Finely Chopped8 grams
Ginger, Grated5 grams
Coriander Leaves, Finely Chopped10 grams
Oil3 tbsp
Contains: egg.
Nutrition
Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per 1 person | All 4 people |
|---|---|---|
| Energy | 313kcal | 1252kcal |
| Protein | 13g | 53g |
| Carbohydrate | 25g | 98g |
| Fat | 18g | 71g |
| Fibre | 4.8g | 19g |
| Sugar | 5.5g | 22g |
Cookd masalas for besan flour
Method
Put the besan flour, ajwain, turmeric powder, red chilli powder and salt in a bowl. Break in the eggs and whisk well.
Add the water little by little and whisk into a smooth, pourable batter with no lumps, like dosa batter.
Mix in the onion, tomato, green chilli, ginger and coriander leaves.
Heat a tawa on medium flame for 1 minute until a drop of water sizzles, and grease it lightly. Pour a ladle of batter in the centre and spread it gently into a circle.
Drizzle a little oil around the edge. Cook for 2 minutes until the edges lift and the bottom is golden. Flip and cook for 1 to 2 minutes more. Make 8 chillas the same way and serve hot with green chutney or ketchup.
Before you start
- How long does Egg Chilla take?
- 30 minutes from start to finish. That is 10 minutes of preparation and 20 minutes of cooking.
- How many people does Egg Chilla serve?
- 4. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Egg Chilla vegetarian?
- It is eggetarian: no meat or fish, but it does contain egg.
- Is Egg Chilla spicy?
- It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Egg Chilla?
- 140 grams Besan Flour, 3 Eggs, 1 grams Turmeric Powder, 80 grams Onion, 80 grams Tomato, 8 grams Green Chilli, and a few more listed on this page.
- Do I need a pressure cooker for Egg Chilla?
- No, it is cooked in an open pot.
- How many calories are in Egg Chilla?
- About 313 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
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