Instant Curd RiceCook
Instant Curd Rice

Instant Curd Rice

  • 15 min
  • not spicy
  • Serves 2

Prep 10 min · Cook 5 min

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4 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

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Also known as Curd rice, dahi poha · Veg · Rice dishes

Instant curd rice of soaked poha, curd and milk with a mustard, curry leaf and peanut tempering. Quick, serves 2, 15 minutes, step-by-step video.

Good for: Lunchbox, Summer

Ingredients

13 items

2 people
  • Flattened Rice3 cup
  • Wateras needed
  • Curd2 cup
  • Milk½ cup
  • Salt1 tsp
  • Oil2 tbsp
  • Cumin½ tsp
  • Mustard Seeds½ tsp
  • Dry Red Chilli2
  • Curry leaves5
  • Ginger, Chopped1 tsp
  • Green Chilli, Chopped2
  • Roasted Peanuts2 tbsp

Contains: milk, groundnut.

Nutrition

Per 1 person, and for all 2 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 2 people
Energy987kcal1974kcal
Protein25g50g
Carbohydrate150g300g
Fat34g68g
Fibre5.9g12g
Sugar16g31g

Cookd masalas for flattened rice

Method

  1. 1

    Soak the poha for 2 mins or until soft.

    Flattened RiceWater

  2. 2

    Add it in a bowl and mix it well with curd, milk, and salt until it’s of creamy consistency.

    CurdMilkSalt

  3. 3

    For making the tempering, heat the oil. Add jeera, mustard seeds, let it splutter. Add dry red chillies, curry leaves. Now add ginger, green chillies, peanuts and add this tempering over curd rice and mix.

    OilCuminMustard SeedsDry Red ChilliCurry leavesGingerGreen ChilliRoasted Peanuts

  4. 4

    Garnish with coriander leaves.

Before you start

How long does Instant Curd Rice take?
15 minutes from start to finish. That is 10 minutes of preparation and 5 minutes of cooking.
How many people does Instant Curd Rice serve?
2. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Instant Curd Rice vegetarian?
Yes. No meat, no fish and no egg.
Is Instant Curd Rice spicy?
No, it is not spicy.
What do I need to make Instant Curd Rice?
3 cup Flattened Rice, 2 cup Curd, ½ cup Milk, 2 Dry Red Chilli, 5 Curry leaves, 2 Green Chilli, and a few more listed on this page.
How many calories are in Instant Curd Rice?
About 987 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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