Instant Tomato Chutney
- 20 min
- medium
- Serves 4
Instant tomato chutney with no fresh tomatoes: garlic, chillies and tamarind blended with ketchup. Medium-spicy, serves 4, 20 minutes, step-by-step video.
Ingredients
Oil3 tbsp
Onion, Slices2
Garlic8
Dried Kashmiri Red Chilli4
TamarindA Small Piece
Salt1/2 tsp
Water1/2 cup
Tomato Sauce3 tbsp
Mustard Seeds1/2 tsp
Urad Dal (split)1 tsp
Curry leaves2 sprigs
Nutrition
Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per 1 person | All 4 people |
|---|---|---|
| Energy | 167kcal | 668kcal |
| Protein | 2.1g | 8.4g |
| Carbohydrate | 13g | 51g |
| Fat | 13g | 50g |
| Fibre | 2.8g | 11g |
| Sugar | 4.3g | 17g |
Cookd masalas for tomato sauce
Method
In a pan, add oil and heat. Add and saute onions, garlic, red chillies and tamarind for 5 mins until soft. Season with salt. Transfer to a blender and add tomato ketchup. Blend until smooth.
In hot oil splutter mustard seeds. Add urad dal and fry until light brown. Add the curry leaves, red chilli bits and wait for 5-10 seconds. Add to the chutney and mix well. Serve with hot and crispy dosas/ fluffy uthapams & idlis.
Before you start
- How long does Instant Tomato Chutney take?
- 20 minutes from start to finish. That is 10 minutes of preparation and 10 minutes of cooking.
- How many people does Instant Tomato Chutney serve?
- 4. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Instant Tomato Chutney vegetarian?
- Yes. No meat, no fish and no egg.
- Is Instant Tomato Chutney spicy?
- It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Instant Tomato Chutney?
- 3 tbsp Tomato Sauce, 8 Garlic, 3 Dried Kashmiri Red Chilli, A Small Piece Tamarind, 2 Onion, 2 tbsp Oil, and a few more listed on this page.
- Do I need a pressure cooker for Instant Tomato Chutney?
- No, it is cooked in an open pot.
- How many calories are in Instant Tomato Chutney?
- About 167 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
1 note- C
A Cookd cookJuly 2023
I'm sorry, but adding ketchup is a biiiig no. it's totally going to change the natural flavor
