Kathrika Varuval
- 30 min
- mild
- Serves 2
Kathrika varuval is a Tamil Nadu brinjal fry with onion, garlic, urad dal and chilli powder, finished with coconut. Mild, serves 2, 30 minutes, with video.
Ingredients
Oil2 tbsp
Urad Dal (split)½ tsp
Onion, Finely Chopped250 grams
Garlic, Slices15 cloves
Brinjal, Diced250 grams
Red Chilli Powder1½ tsp
Salt½ tsp
Coconut (Grated)¼ cup
Nutrition
Per 1 person, and for all 2 people. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per 1 person | All 2 people |
|---|---|---|
| Energy | 317kcal | 634kcal |
| Protein | 5g | 10g |
| Carbohydrate | 32g | 63g |
| Fat | 20g | 40g |
| Fibre | 8.1g | 16g |
| Sugar | 11g | 21g |
Cookd masalas for brinjal
Method
In a preheated pan, add oil. Once hot add the Urad dal. Fry it until golden, around 1 minutes on a medium heat. Then add the onion and garlic and saute for 4 minutes, or until softened and translucent.
Add the eggplant and mix to combine. Add the red chilli powder and salt, mix it well. Add a little bit of water to prevent any burning and close with a lid. Cook it for 10 minutes on a medium heat.
After the eggplant has softened, add the coconut and saute on a medium high heat for 2 - 3 minutes.
Before you start
- How long does Kathrika Varuval take?
- 30 minutes from start to finish. That is 10 minutes of preparation and 20 minutes of cooking.
- How many people does Kathrika Varuval serve?
- 2. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Kathrika Varuval vegetarian?
- Yes. No meat, no fish and no egg.
- Is Kathrika Varuval spicy?
- It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Kathrika Varuval?
- 250 grams Brinjal, ¼ cup Coconut (Grated), 250 grams Onion, 2 tbsp Oil, ½ tsp Urad Dal (split), 15 cloves Garlic, and a few more listed on this page.
- Do I need a pressure cooker for Kathrika Varuval?
- No, it is cooked in an open pot.
- How many calories are in Kathrika Varuval?
- About 317 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
1 note- N
NoorlinaJuly 2026
superbb


