Kerala Style Mutton Roast
Non-veg · Curries & Gravies, Kuzhambu, Sambar & Rasam
Curries & GraviesKuzhambu, Sambar & RasamDry sidesHigh proteinGluten-freeDairy-free
You’ll need: Pressure Cooker
Good for: Bakrid
Cook along
4 steps, each one filmed
A short video for every step, so your hands never have to leave the pan.
Kerala-style mutton roast: pressure-cooked mutton roasted dry in coconut oil with coconut slivers. Medium-spicy, serves 2, 45 minutes plus marinating, video.
High protein
Ingredients
17 itemsSmall Onion (Shallots)20
Ginger Garlic Paste1.5 tsp
Garam Masala Powder¾ tsp
Mutton500 grams
Lemon Juice15 ml
Curry leaves3 sprigs
Water1 cup
Green Chilli2
Black Pepper Powder1 tsp
Red Chilli Powder1 tsp
Coriander Powder1.75 tsp
Ginger Garlic Paste1 tbsp
Coconut Oil5 tbsp
Salt1 tsp
Onion, Slices1
Coconut Slivers¼
Tomato½
Nutrition
One serving, and the whole batch of 2. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per serving | All 2 |
|---|---|---|
| Energy | 836kcal | 1672kcal |
| Protein | 55g | 109g |
| Carbohydrate | 30g | 61g |
| Fat | 57g | 113g |
| Fibre | 6.4g | 13g |
| Sugar | 11g | 23g |
Cookd masalas for mutton
Method
- 1
In a mixing bowl add the mutton, ginger garlic paste, coriander powder, garam masala, red chilli powder, turmeric powder, lemon juice, green chillies, coconut oil and curry leaves. Mix it thoroughly and let it set for 30 minutes.
MuttonLemon JuiceCurry leavesGaram Masala PowderGreen ChilliBlack Pepper PowderRed Chilli PowderCoriander PowderGinger Garlic PasteCoconut Oil
- 2
Add the marinated mutton to a pressure cooker along with salt and cook for 15 minutes on a medium flame. Let the pressure release naturally.
WaterSalt
- 3
In a pan pour coconut oil, add coconut slivers and toast until it turns golden brown. Then add thinly sliced onions and saute for 2 minutes, next the pounded shallots.
Small Onion (Shallots)Ginger Garlic PasteOnionCoconut OilCoconut SliversCurry leaves
- 4
Saute on high heat until they turn golden brown add the mutton to the pan. Cook on high heat, add black pepper powder, garam masala powder and coriander powder. Cook until the water evaporates. Serve hot.
Garam Masala PowderTomatoBlack Pepper PowderCoriander Powder
Before you start
- How long does Kerala Style Mutton Roast take?
- 45 minutes from start to finish. That is 20 minutes of preparation and 25 minutes of cooking.
- How many people does Kerala Style Mutton Roast serve?
- 2. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Kerala Style Mutton Roast vegetarian?
- No, it contains meat or fish.
- Is Kerala Style Mutton Roast spicy?
- It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Kerala Style Mutton Roast?
- 500 grams Mutton, ¼ Coconut Slivers, 20 Small Onion (Shallots), 15 ml Lemon Juice, 2 Green Chilli, 1 Onion, and a few more listed on this page.
- Do I need a pressure cooker for Kerala Style Mutton Roast?
- Yes, this one is cooked under pressure.
- How many calories are in Kerala Style Mutton Roast?
- About 836 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
2 notes- R
ReshmaMarch 2023
Can the same recipe be used to cook beef?
- M
Meshty AntonyAugust 2025
Yes!!!! I made this recipe with beef and it came out absolutely delicious
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