Lauki HalwaCook
Lauki Halwa

Lauki Halwa

  • 55 min
  • not spicy
  • Serves 4

Prep 15 min · Cook 40 min

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4 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

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Also known as Bottlegourd Halwa · Veg · Sweets & Desserts

Lauki halwa made by cooking bottle gourd in ghee and milk with cardamom, then thickened with sugar, khova and nuts. Makes 4 servings in 55 minutes, video.

Ingredients

7 items

4 people
  • Ghee2 tbsp
  • Bottle Gourd, Grated2 cup
  • Milk1 litre
  • Cardamom Powder½ tsp
  • Sugar6 tbsp
  • Khova, Grated½ cup
  • Mixed Nuts, Finely Chopped2 tbsp

Contains: milk, groundnut, cashew or other tree nuts.

Nutrition

Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 4 people
Energy438kcal1752kcal
Protein14g56g
Carbohydrate41g166g
Fat25g99g
Fibre0.8g3.2g
Sugar38g154g

Cookd masalas for bottle gourd

Method

  1. 1

    Heat ghee in a pan and add the lauki and cook for 5 mins.

    GheeBottle Gourd

  2. 2

    Add the milk and cardamom powder and boil on a high flame for 15 mins, stirring often.

    MilkCardamom Powder

  3. 3

    Add the sugar and continue cooking for 10 mins.

    Sugar

  4. 4

    Add the khoya and mixed chopped nuts and cook until it becomes thick.

    KhovaMixed Nuts

Before you start

How long does Lauki Halwa take?
55 minutes from start to finish. That is 15 minutes of preparation and 40 minutes of cooking.
How many people does Lauki Halwa serve?
4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Lauki Halwa vegetarian?
Yes. No meat, no fish and no egg.
Is Lauki Halwa spicy?
No, it is not spicy.
What do I need to make Lauki Halwa?
2 cup Bottle Gourd, 1 litre Milk, ½ cup Khova, 6 tbsp Sugar, 2 tbsp Ghee, 2 tbsp Mixed Nuts, and a few more listed on this page.
Do I need a pressure cooker for Lauki Halwa?
No, it is cooked in an open pot.
How many calories are in Lauki Halwa?
About 438 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Tips from other cooks

1 note
  • S

    Shivani K. MehtaDecember 2021

    this was really good 👍

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