Lauki HalwaCook

Lauki Halwa

Also known as Bottlegourd Halwa · Veg · Sweets & Desserts

Sweets & DessertsJainGluten-free

Total55 min
Prep15 min
Cook40 min
Serves4
Per serving443 cal
Spicenot spicy
Lauki Halwa

Cook along

4 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Lauki halwa made by cooking bottle gourd in ghee and milk with cardamom, then thickened with sugar, khova and nuts. Makes 4 servings in 55 minutes, video.

Ingredients

7 items
Cooking for4 servings
  • GheeGhee2 tbsp
  • Cardamom PowderCardamom Powder½ tsp
  • Mixed NutsMixed Nuts, Finely Chopped2 tbsp
  • Bottle GourdBottle Gourd, Grated2 cup
  • MilkMilk1 litre
  • SugarSugar6 tbsp
  • KhovaKhova, Grated½ cup

Contains: milk, groundnut, cashew or other tree nuts.

Nutrition

One serving, and the whole batch of 4. Worked out from the ingredients, so treat it as a close guide.

NutrientPer servingAll 4
Energy443kcal1772kcal
Protein14g58g
Carbohydrate42g167g
Fat25g100g
Fibre0.8g3.2g
Sugar39g155g

Cookd masalas for bottle gourd

Method

  1. 1

    Heat ghee in a pan and add the lauki and cook for 5 mins.

    GheeBottle Gourd

  2. 2

    Add the milk and cardamom powder and boil on a high flame for 15 mins, stirring often.

    Cardamom PowderMilk

  3. 3

    Add the sugar and continue cooking for 10 mins.

    Sugar

  4. 4

    Add the khoya and mixed chopped nuts and cook until it becomes thick.

    Mixed NutsKhova

Before you start

How long does Lauki Halwa take?
55 minutes from start to finish. That is 15 minutes of preparation and 40 minutes of cooking.
How many people does Lauki Halwa serve?
4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Lauki Halwa vegetarian?
Yes. No meat, no fish and no egg.
Is Lauki Halwa spicy?
No, it is not spicy.
What do I need to make Lauki Halwa?
2 cup Bottle Gourd, 1 litre Milk, ½ cup Khova, 6 tbsp Sugar, 2 tbsp Ghee, 2 tbsp Mixed Nuts, and a few more listed on this page.
Do I need a pressure cooker for Lauki Halwa?
No, it is cooked in an open pot.
How many calories are in Lauki Halwa?
About 443 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Tips from other cooks

1 note
  • S

    Shivani K. MehtaDecember 2021

    this was really good 👍

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