Lauki KoftaCook

Lauki Kofta

Also known as Bottle Gourd Kofta, Bottle Gourd Dumpling Curry · Veg · Curries & Gravies

Curries & Gravies

Total50 min
Prep20 min
Cook30 min
Serves4
Per serving254 cal
Spicehot

You’ll need: Oven, Air Fryer

Good for: Party

Lauki Kofta

Cook along

12 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Lauki kofta: grated bottle gourd and besan dumplings, deep-fried and simmered in a ghee, onion and tomato gravy. Spicy, serves 4, 50 minutes, with video.

Low calorie

Ingredients

27 items
Cooking for4 servings
  • Ginger Garlic PasteGinger Garlic Paste2 tsp
  • Red Chilli PowderRed Chilli Powder½ tsp
  • Black Pepper PowderBlack Pepper Powder½ tsp
  • Turmeric PowderTurmeric Powder¾ tsp
  • Garam Masala PowderGaram Masala Powder¼ tsp
  • AjwainAjwain¼ tsp
  • Besan FlourBesan Flour6 tbsp
  • Baking SodaBaking Soda1 pinch
  • SaltSalt1.25 tsp
  • Sunflower OilSunflower OilFor Deep Frying
  • GheeGhee3 tbsp
  • CuminCumin½ tsp
  • Bay LeavesBay Leaves1
  • CinnamonCinnamon1 inch
  • AsafoetidaAsafoetida1 pinch
  • OnionOnion, Finely Chopped1 cup
  • Green ChilliGreen Chilli, Finely Chopped5
  • Ginger Garlic PasteGinger Garlic Paste1 tbsp
  • Kashmiri Red Chilli PowderKashmiri Red Chilli Powder1.5 tsp
  • Coriander PowderCoriander Powder1.5 tsp
  • Tomato PureeTomato Puree1 cup
  • SugarSugar½ tsp
  • WaterWater1 cup
  • Coriander LeavesCoriander Leaves, Finely Chopped5 tbsp
  • Garam Masala PowderGaram Masala Powder¼ tbsp
  • Bottle GourdBottle Gourd1
  • Kasuri MethiKasuri Methi1 tsp

Contains: milk, wheat.

Nutrition

One serving, and the whole batch of 4. Worked out from the ingredients, so treat it as a close guide.

NutrientPer servingAll 4
Energy254kcal1016kcal
Protein5g20g
Carbohydrate23g91g
Fat17g68g
Fibre5.3g21g
Sugar6.8g27g

Cookd masalas for bottle gourd

Method

  1. 1

    Peel the bottle gourd, then cut into smaller pieces.

    Bottle Gourd

  2. 2

    Grate it using a food processor or using a grater.

  3. 3

    Using a muslin cloth, squeeze out the excess water. You can reserve the water to use in the gravy later.

  4. 4

    To the grated bottle gourd, add all the ingredients except salt. Add extra besan if the mixture has too much moisture and is difficult to handle.

    Ginger Garlic PasteRed Chilli PowderBlack Pepper PowderTurmeric PowderTurmeric PowderGaram Masala PowderAjwainBesan FlourCoriander LeavesGreen Chilli

  5. 5

    Add the salt and baking soda at the end. Then shape into Koftas around 1.5 inches in diameter.

    Baking SodaSalt

  6. 6

    Deep-fry on medium heat until it turns crisp and golden brown. Set aside.

    Sunflower Oil

  7. 7

    For the gravy, heat ghee in a pan and add cumin, cinnamon, bay leaf and asafoetida. Add onion and green chilli. Saute until the onion turns a light golden brown.

    GheeCuminBay LeavesCinnamonAsafoetidaOnionGreen Chilli

  8. 8

    Add ginger garlic paste, salt and all the spice powders. Saute for 1 minute.

    Ginger Garlic PasteTurmeric PowderKashmiri Red Chilli PowderSaltCoriander PowderBlack Pepper Powder

  9. 9

    Add the tomato puree and mix. Cover and cook for 4-5 mins or until the oil starts to separate from the sides.

    Tomato Puree

  10. 10

    Add sugar, then water and simmer for 2-3 minutes.

    SugarWater

  11. 11

    Add the fried Kofta and simmer for 2-3 minutes.

  12. 12

    Add the garam masala, Kasuri methi and coriander leaves. Turn off the heat. Serve hot with Roti or rice.

    Coriander LeavesGaram Masala PowderKasuri Methi

Before you start

How long does Lauki Kofta take?
50 minutes from start to finish. That is 20 minutes of preparation and 30 minutes of cooking.
How many people does Lauki Kofta serve?
4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Lauki Kofta vegetarian?
Yes. No meat, no fish and no egg.
Is Lauki Kofta spicy?
It is hot: 3 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Lauki Kofta?
1 Bottle Gourd, 6 tbsp Besan Flour, 1 cup Onion, 1 cup Tomato Puree, 1 Bay Leaves, 3 Green Chilli, and a few more listed on this page.
Do I need a pressure cooker for Lauki Kofta?
No, it is cooked in an open pot.
How many calories are in Lauki Kofta?
About 254 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Tips from other cooks

3 notes
  • G

    Gopika vairavanFebruary 2022

    Thank you so much for the recipe..Turned out absolutely delicious ❤😻

  • M

    MirthikaDecember 2025

    yummy

    A cook's photo of Lauki Kofta
  • N

    nandhini ramachandranAugust 2023

    need to be precise about the ingredients, I just added extra tomatoes that changed the taste 😔 but loving the kofta

    A cook's photo of Lauki Kofta

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