Maa LadduCook

Maa Laddu

Also known as Maladu · Veg · Sweets & Desserts

Sweets & DessertsLow carbJainGluten-free

Total20 min
Prep15 min
Cook5 min
Serves12
Per serving155 cal
Spicenot spicy

Good for: Diwali, Raksha Bandhan, Party

Maa Laddu

Cook along

5 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Maa laddu, or maladu: powdered roasted gram, sugar and cardamom mixed with hot ghee and fried cashews, shaped into balls. Makes 12, 20 minutes, with video.

Low calorie

Ingredients

6 items
Cooking for12 servings
  • SugarSugar½ cup
  • Roasted GramRoasted Gram1 cup
  • GheeGhee1 tbsp
  • Green CardamomGreen Cardamom2
  • GheeGhee¼ cup
  • Cashew (half)Cashew (half), Chopped10

Contains: milk, cashew or other tree nuts.

Nutrition

One serving, and the whole batch of 12. Worked out from the ingredients, so treat it as a close guide.

NutrientPer servingAll 12
Energy155kcal1860kcal
Protein3.7g44g
Carbohydrate19g223g
Fat7.7g92g
Fibre2.2g26g
Sugar9.1g109g

Method

  1. 1

    Blend the sugar along with the cardamom into a fine powder. Set aside.

    SugarGreen Cardamom

  2. 2

    Blend the fried gram into a fine powder. Add this to the powdered sugar. Sieve this mixture to remove any lumps.

    Roasted Gram

  3. 3

    Heat the ghee in a pan. Fry the cashew in ghee until it starts to change its colour. Add the hot ghee to the fried gram and sugar mixture.

    GheeGheeCashew (half)

  4. 4

    Mix evenly with a spoon. Then mix using your hands. If you feel the mixture is too dry or not holding shape, add 1 tbsp of ghee and mix again.

  5. 5

    Shape them into balls, approximately 1 inch in diameter. Serve immediately or store in an airtight container.

Before you start

How long does Maa Laddu take?
20 minutes from start to finish. That is 15 minutes of preparation and 5 minutes of cooking.
How many people does Maa Laddu serve?
12. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Maa Laddu vegetarian?
Yes. No meat, no fish and no egg.
Is Maa Laddu spicy?
No, it is not spicy.
What do I need to make Maa Laddu?
1 cup Roasted Gram, ½ cup Sugar, 1 tbsp Ghee, 2 Green Cardamom, 10 Cashew (half), and a few more listed on this page.
Do I need a pressure cooker for Maa Laddu?
No, it is cooked in an open pot.
How many calories are in Maa Laddu?
About 155 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Tips from other cooks

1 note
  • C

    A Cookd cookNovember 2023

    adipoli

    A cook's photo of Maa Laddu

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