Mango Coconut OatsCook
Mango Coconut Oats

Mango Coconut Oats

  • 15 min
  • not spicy
  • Serves 1
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2 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

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Also known as Overnight oats, healthy, breakfast, low fat, vegan, easy recipes, continental, no cooking · Veg · Sweets & Desserts, Soups & Salads

Mango coconut oats: overnight oats and chia seeds in coconut milk with mango, honey and desiccated coconut. Serves 1, 15 minutes plus chilling, video.

Good for: Summer

Ingredients

7 items

1 person
  • Oats½ cup
  • Coconut Milk1 cup
  • Mango, Chopped½ cup
  • Chia Seeds1 tbsp
  • Honey1 tbsp
  • Dessicated Coconut1 tbsp
  • Mango2 tbsp

Contains: wheat.

Nutrition

Per 1 person. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 person
Energy924kcal
Protein14g
Carbohydrate74g
Fat70g
Fibre16g
Sugar35g

Cookd masalas for mango

Method

  1. 1

    Mix all the ingredients together (except toppings) and place in a glass/jar. Cover and refrigerate overnight or for a minimum of 2 hours.

    OatsCoconut MilkMangoChia SeedsHoney

  2. 2

    Add the toppings and it’s ready for consumption.

    Dessicated CoconutMango

Before you start

How long does Mango Coconut Oats take?
15 minutes from start to finish.
How many people does Mango Coconut Oats serve?
1. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Mango Coconut Oats vegetarian?
Yes. No meat, no fish and no egg.
Is Mango Coconut Oats spicy?
No, it is not spicy.
What do I need to make Mango Coconut Oats?
½ cup Mango, ½ cup Oats, 1 cup Coconut Milk, 1 tbsp Dessicated Coconut, 1 tbsp Chia Seeds, 1 tbsp Honey, and a few more listed on this page.
Do I need a pressure cooker for Mango Coconut Oats?
No, it is cooked in an open pot.
How many calories are in Mango Coconut Oats?
About 924 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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