Mango Phirni
Also known as Aam Ki Phirini, Indian Mango Pudding, Mango Rice Pudding · Veg · Rice dishes, Sweets & Desserts
Good for: Party, Summer
Cook along
8 steps, each one filmed
A short video for every step, so your hands never have to leave the pan.
Mango phirni, or aam ki phirni: ground basmati cooked in milk with saffron, with mango puree stirred in. Serves 3, 25 min plus soaking and chilling, video.
Low calorie
Ingredients
8 itemsBasmati Rice3 tbsp
Mango, Roughly Chopped1 cup
Sugar4 tbsp
Cardamom Powder¼ tsp
WaterAs Needed
Milk2.5 cup
Saffron10 strands
Pista, Thinly Sliced5
Contains: milk, cashew or other tree nuts.
Nutrition
One serving, and the whole batch of 3. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per serving | All 3 |
|---|---|---|
| Energy | 273kcal | 819kcal |
| Protein | 8.3g | 25g |
| Carbohydrate | 45g | 134g |
| Fat | 7.7g | 23g |
| Fibre | 1.2g | 3.6g |
| Sugar | 35g | 105g |
Cookd masalas for mango
Method
- 1
Wash and Soak basmati rice for 30 mins. Drain the rice using a strainer.
Basmati RiceWater
- 2
Add the soaked rice to a mixer grinder and grind it into a coarse consistency. The ground basmati rice should resemble Sooji(Rava).
- 3
In a mixer grinder add the mango and grind into smooth paste to extract the mango puree.
Mango
- 4
In a deep kadai, add milk and cook till it comes to a boil by stirring occasionally.
Milk
- 5
Add the ground rice mixture and cook till the milk is reduced into half and reaches the desired consistency.
SugarCardamom PowderSaffronPista
- 6
Add sugar, saffron strands, cardamom powder, pista, mix well and simmer for 2 mins.
- 7
Add mango puree, mix well and remove from the heat.
- 8
Pour it in a serving bowl, once cool, refrigerate for an hour and serve.
Before you start
- How long does Mango Phirni take?
- 25 minutes from start to finish. That is 10 minutes of preparation and 15 minutes of cooking.
- How many people does Mango Phirni serve?
- 3. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Mango Phirni vegetarian?
- Yes. No meat, no fish and no egg.
- Is Mango Phirni spicy?
- No, it is not spicy.
- What do I need to make Mango Phirni?
- 1 cup Mango, 2.5 cup Milk, 3 tbsp Basmati Rice, 5 Pista, 4 tbsp Sugar, ¼ tsp Cardamom Powder, and a few more listed on this page.
- Do I need a pressure cooker for Mango Phirni?
- No, it is cooked in an open pot.
- How many calories are in Mango Phirni?
- About 273 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
1 note- E
E.NethraMay 2024
very nice this is my first dessert i done by my self
