Mango Kheer
- 30 min
- not spicy
- Serves 2
Mango kheer: ghee-roasted vermicelli simmered in milk with sugar and cardamom, then mango puree stirred in. Serves 2, 30 minutes plus chilling, with video.
Good for: Tamil New Year, Summer
Ingredients
Mango1½ cup
Water½ cup
Ghee1 tbsp
Roasted Vermicelli½ cup
Milk4 cup
Sugar½ cup
Cardamom Powder½ tsp
Mango, Diced2 tbsp
Almonds, Thinly Sliced3
Pista, Thinly Sliced3
Contains: milk, cashew or other tree nuts, wheat.
Nutrition
Per 1 person, and for all 2 people. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per 1 person | All 2 people |
|---|---|---|
| Energy | 807kcal | 1614kcal |
| Protein | 21g | 42g |
| Carbohydrate | 126g | 251g |
| Fat | 27g | 54g |
| Fibre | 3.5g | 7g |
| Sugar | 95g | 191g |
Cookd masalas for mango
Method
In a mixer grinder, add the mango pulp, water and grind it to extract the mango puree.
Heat Ghee in a pan, add the vermicelli and roast for 2 mins on low heat
Add milk, bring it to a boil and simmer until the vermicelli is completely cooked. This should take around 12-15 mins
Add sugar and cardamom powder, mix well to dissolve the sugar and remove from heat.
Once the mixture cools down completely and comes to room temperature, add the mango puree. Mix well. Serve chilled, garnished with mango chunks, almond and pista flakes.
Before you start
- How long does Mango Kheer take?
- 30 minutes from start to finish. That is 10 minutes of preparation and 20 minutes of cooking.
- How many people does Mango Kheer serve?
- 2. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Mango Kheer vegetarian?
- Yes. No meat, no fish and no egg.
- Is Mango Kheer spicy?
- No, it is not spicy.
- What do I need to make Mango Kheer?
- 1½ cup Mango, ½ cup Roasted Vermicelli, 4 cup Milk, ½ cup Sugar, 3 Almonds, 3 Pista, and a few more listed on this page.
- Do I need a pressure cooker for Mango Kheer?
- No, it is cooked in an open pot.
- How many calories are in Mango Kheer?
- About 807 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
3 notes- K
kishore kumarMay 2024
😋😋
- C
A Cookd cookMay 2024
😋
- C
A Cookd cookApril 2024
very delicious. whole fam loved it

